Dialectical Behavior Therapy (DBT) therapists in Frederick, Maryland MD
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Frederick. We encourage you to review each profile to find your best match.
DBT
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Frederick, MD Maryland (Online Only)
DBT
Amanda Mason
Licensed Professional Counselor, LGPC, NCC
I work with individuals and couples that are looking to reclaim their joy and rediscover their purpose. I have a passion for creating a safe, warm, and judgement-free environment where you will feel seen, heard, and understood. Because I believe that you are the expert in your own life, I will work collaboratively with you to create a unique treatment plan. One of my biggest strengths is the ability to hold hope for you until you are able to hold it for yourself.
5 Years Experience
In-Person in Frederick, MD 21701
Online in Frederick, MD Maryland
DBT
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
DBT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
DBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Frederick, MD Maryland (Online Only)
DBT
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Life is complicated, and there's no one-size-fits-all approach to therapy. We believe the relationship you have with your therapist matters just as much as the techniques they use. Our goal is to help you find a therapist who understands your experiences, challenges you when needed, and creates a space where real change can happen.
17 Years Experience
Online in Frederick, MD Maryland (Online Only)
DBT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
**Note: I currently have a waitlist, with in-person and virtual spots expected to open up in September 2026.**
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.
4 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
DBT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
20 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
DBT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
DBT
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
I love to help people improve the way they feel and their overall life experience by teaching them how to shift their thoughts and their focus onto more positive aspects. When we feel better, our life reflects that. Our thoughts/feelings are creative and what most do not know is that they are creating their life unconsciously with their thoughts, and their attention. Most people are focusing on what makes them unhappy, or on what they do not have, their fears or worries, and are convinced that they are not good enough. I am passionate about teaching people how to use their minds and their hearts to create a better and more enjoyable life. Life is supposed to feel good! I can show you how to live a better and more fulfilling life.
18 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
Dialectical Behavior Therapy (DBT) therapists in Frederick, Maryland Statistics
Dialectical Behavior Therapy (DBT) therapists in Frederick, Maryland average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (60%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 60% | Trauma and PTSD |
| 60% | Stress |
| 47% | Self Esteem |
| 44% | Social Anxiety |
| 41% | ADHD |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 62% | Teen |
| 41% | Senior |
| 26% | Children |
Client Focus
| 52% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 30% | Black / African American |
| 20% | Military / Veterans |