Perfectionism therapists in Green Haven, Maryland MD
We are proud to feature top rated Perfectionism therapists in Green Haven. We encourage you to review each profile to find your best match.
Perfectionism
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of perfectionism.
17 Years Experience
Online in Green Haven, MD Maryland (Online Only)
Perfectionism
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.
5 Years Experience
In-Person Near Green Haven, MD
Online in Green Haven, MD Maryland
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Green Haven, MD Maryland (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Green Haven, MD Maryland
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Green Haven, MD Maryland (Online Only)
Perfectionism therapists in Green Haven, Maryland Statistics
Perfectionism therapists in Green Haven, Maryland average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 7% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
| 30% | Psychodynamic Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 41% | Teen |
| 37% | Senior |
| 22% | Children |
Client Focus
| 48% | Women |
| 30% | LGBTQ+ |
| 22% | Persons with Disabilities |
| 22% | Men |
| 19% | Black / African American |