FILTER RESULTS
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Type of therapy
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Baltimore, Maryland therapist: Hinda Dubin, psychiatrist
Stress

Hinda Dubin

Psychiatrist, M.D.
There are many stressors in every day life. One can learn safe and effective stress management techniques. These include, but are not limited to: relaxation breathing, mindfulness, guided imagery, time management skills, exercise and nutrition. Stress management skills are useful life long and may enhance well being, quality of life and relationships.  
30 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Stress

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC
Stress can feel overwhelming and affect both physical health, your well being, and relationships. I am skilled in helping clients cope with the challenges they face while helping to find creative ways to change the patterns contributing to stress. Understanding how stress works is informing and can alleviate the mystery of how to change.  
18 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland
Silver Spring, Maryland therapist: Laurel Fay & Associates, LLC, marriage and family therapist
Stress

Laurel Fay & Associates, LLC

Marriage and Family Therapist
  
24 Years Experience
In-Person Near Gwynn Oak, MD
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Stress

Sophia Pressley

Counselor/Therapist, LCPC
Extenuating circumstances can create overwhelming stress in one's life journey. Stress can create life changes and events that are difficult and/or negatively affects your journey. Together, we will identify your symptons and triggers and its impact on your journey. I will teach you the skills and techniques to manage the stress in your life.  
14 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Stress

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I teach all of my clients a blend of self-hypnosis and meditation, and assign them to do it regularly (2-3 minutes at a time, 3 times per day). THIS ALONE helps them become calmer people and handle stress better. I also utilize Core Transformation and Wholeness Work to address and resolve your reactions to individual stressors and NLP to disarm the things that trigger stress in you.  
18 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland
Gaithersburg, Maryland therapist: The Caring Center, counselor/therapist
Stress

The Caring Center

Counselor/Therapist, MA, LCPC
There are many ways I can help you reduce your stress from cognitive therapy, mindfulness and meditation, energy techniques, positive self-talk, etc. Life is full of stressful events; the key is how you cope with them that can make life easier or more difficult.  
43 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Stress

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
"Oh my God, I am stressed out!" How often do you feel this way? Probably more than you want. It's common you may experience higher level of stress when you stretch yourself too thin. Stress management is right up in my alley as I am experienced in helping clients manage their stress. I create a safe and comfortable space to give clients the room to breath, reflect, and rejuvenate.  
14 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland
Potomac, Maryland therapist: Erin Severe, psychologist
Stress

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.  
16 Years Experience
Online in Gwynn Oak, Maryland
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Stress

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
14 Years Experience
In-Person Near Gwynn Oak, MD
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Stress

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness we understand that life can be stressful. We are here to help. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of your current stressors, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. We utilize an integrative approach consisting of cognitive behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, as well as other holistic/empirically validated therapeutic modalities. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
10 Years Experience
In-Person Near Gwynn Oak, MD
Online in Gwynn Oak, Maryland