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I need help with
Type of therapy
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Frederick, Maryland therapist: Carol Mettus, therapist
Anxiety or Fears

Carol Mettus

Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.  
16 Years Experience
In-Person Near Hagerstown, MD
Media, Pennsylvania therapist: Linda Friedman, psychologist
Anxiety or Fears

Linda Friedman

Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.  
20 Years Experience
Online in Hagerstown, Maryland
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Anxiety or Fears

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We specialize in gold-standard approaches for all things anxiety & OCD. These approaches include CBT, ACT, ERP, DBT, and trauma-informed treatments, and can be used to treat a wide variety of psychological issues.  
8 Years Experience
Online in Hagerstown, Maryland
Dallas, Texas therapist: Erika Gray, psychologist
Anxiety or Fears

Erika Gray

Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.  
13 Years Experience
Online in Hagerstown, Maryland
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Anxiety or Fears

Dr. Natasha Shukla

Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.  
13 Years Experience
Online in Hagerstown, Maryland