Anxiety therapists in Hagerstown, Maryland MD
We are proud to feature top rated Anxiety therapists in Hagerstown. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.
19 Years Experience
In-Person Near Hagerstown, MD
Online in Hagerstown, MD Maryland
Anxiety or Fears
Carol Mettus
Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.
18 Years Experience
In-Person Near Hagerstown, MD
Anxiety or Fears
Margaret Graham
Licensed Professional Counselor, LPC
Anxiety serves a purpose. It's a messenger (hey - pay attention! potential threat to safety ahead!), and while it can alert on far too many false positives, it's not something to eradicate. Instead, it's important to learn about how your nervous system works, what sets it off, what soothes it, and how to attend to the ecosystem that is designed to keep you safe. Typically, nothing's gone wrong - we simply live in a world that is changing much more rapidly than our nervous systems can adapt. We'll talk about how to support yourself and "update your operating system" (a phrase I developed to represent the type of work we'll do together), sometimes at the cellular level, sometimes at the cognitive level, and sometimes at the emotional level.
13 Years Experience
Online in Hagerstown, MD Maryland (Online Only)
Anxiety or Fears
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
In our modern environment, our nervous systems face constant activation from an unprecedented barrage of stressors and alerts. This chronic state of vigilance is exhausting and unsustainable. I help clients identify and manage their input channels—learning which information deserves attention and which can be filtered out—while developing personalized nervous system regulation techniques. Through clinical hypnosis and evidence-based therapeutic approaches, clients discover how to prevent overwhelm, interrupt anxiety cycles, and create spaces of calm even amid life's inevitable challenges. My work emphasizes practical tools that can be implemented immediately to reduce the physiological and psychological impacts of chronic anxiety.
15 Years Experience
Online in Hagerstown, MD Maryland (Online Only)
Anxiety or Fears
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Hagerstown, MD Maryland (Online Only)
Anxiety therapists in Hagerstown, Maryland Statistics
Anxiety therapists in Hagerstown, Maryland average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 23% | Military / Veterans |