Codependency therapists in Jefferson, Maryland MD
We are proud to feature top rated Codependency therapists in Jefferson. We encourage you to review each profile to find your best match.
Codependency
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Codependency
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Jefferson, MD Maryland (Online Only)
Codependency
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In sessions, I utilize Dialectical Behavior Therapy (DBT) to address codependency by helping clients develop healthier boundaries, improve emotional regulation, and enhance interpersonal effectiveness. Through individual and group therapy sessions, I incorporate specific DBT skills such as mindfulness, distress tolerance, and assertiveness training to empower clients to break free from codependent patterns. By fostering self-awareness and teaching adaptive coping strategies, I support clients in creating more balanced and fulfilling relationships while reducing reliance on dysfunctional dynamics.
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
5 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Codependency
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Psychodynamic therapy, Rational Emotive Therapy- exploration of co-dependent no more interventions( work book etc)
23 Years Experience
Online in Jefferson, MD Maryland (Online Only)
Codependency therapists in Jefferson, Maryland Statistics
Codependency therapists in Jefferson, Maryland average 18 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (45%), and Psychodynamic Therapy (45%).
Average years in practice
18 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 42% | Existential / Humanistic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 35% | Hispanic / Latino |
| 34% | Black / African American |