Life Transitions therapists in Jefferson, MD
Browse Life Transitions therapists in Jefferson, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Sandra Lashley
Psychologist, Psy.D.
Life is full of transitions and it is tempting to think they are therefore pretty easy to navigate. But they often are not. They can be difficult. Transitions often involve the unknown which can be particularly difficult emotionally. Bearing the unknown as well as letting go of what was are not easy and this is a common issue in my work with clients. Many people find that therapy during times of transition can help them work through issues in a clearer way. And provide a notable sense of relief.
20 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Life Transitions
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
Life is full of transitions and they can be both anxiety provoking and exciting. Gaining support along the way is wise.
11 Years Experience
Online in Jefferson, MD (Online Only)
Life Transitions
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.
9 Years Experience
Online in Jefferson, MD (Online Only)
Life Transitions
Laura Goldstein
Marriage and Family Therapist, LCMFT
Folks navigating stage-of-life transition is a favorite demographic for many of our providers .
14 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Life Transitions
Denise Jones
Licensed Clinical Social Worker, LICSW, LCSW-C
Helping someone through a life transition is such highly individualized work that it can't be adequately addressed here. Transitions come at different times and revolve around different things for each client who comes in. For example, therapy for an overly anxious new mother will be radically different than for a senior whose spouse of 60 years has recently died. EMDR is a relational therapy, which makes it flexible enough to meet people where they are regardless of the life transition they're experiencing.
15 Years Experience
Online in Jefferson, MD (Online Only)
Life Transitions
Dr. Jessica De Leon
Psychologist, Psy.D.
Even positive changes can bring uncertainty, grief, stress, and questions about who you are and what comes next. Whether you are navigating a career change, relationship transition, becoming a parent, an empty nest, relocation, or another major life shift, therapy can provide space to process the change and move forward with greater clarity and confidence.
6 Years Experience
Online in Jefferson, MD (Online Only)
Life Transitions therapists in Jefferson, MD Statistics
Life Transitions therapists in Jefferson, MD average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
53%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Motivational Interviewing (MI) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 55% | Women |
| 35% | LGBTQ+ |
| 29% | Men |
| 27% | Black / African American |
| 22% | Hispanic / Latino |