Cognitive Behavioral Therapy (CBT) therapists in Lanham, Maryland MD
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Lanham. We encourage you to review each profile to find your best match.
CBT
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.
25 Years Experience
In-Person in Lanham, MD 20706
Online in Lanham, MD Maryland
CBT
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first?
If so, then you are in the right place.
My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.
15 Years Experience
Online in Lanham, MD Maryland (Online Only)
CBT
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us.
We would love the chance to work alongside you. So if you need help, we are here to help.
16 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD Maryland
CBT
Dr. Munazza Abraham
Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Lanham, MD Maryland (Online Only)
CBT
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
With a clinical background rooted in helping diverse populations, I provide individualized psychotherapeutic care for those facing complex life challenges. I hold a Master’s in Clinical Mental Health Counseling and am licensed to practice in both Maryland and Washington, D.C. My practice focuses on treating trauma, depression, and anxiety in both adults and adolescents. By integrating CBT with a variety of personalized therapeutic approaches, I ensure that each patient receives a dedicated, science-backed path toward mental wellness.
8 Years Experience
Online in Lanham, MD Maryland (Online Only)
CBT
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
16 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD Maryland
CBT
Beth Janis
Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.**
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD Maryland
CBT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD Maryland
CBT
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
I most often support sensitive, empathic people who are often used to being the “go-to” person for others, yet feel overwhelmed and depleted themselves. If you’re ready to begin working toward making shifts in life, but it feels like a lot, I’ll provide a warm, supportive, non-judgemental space where you feel understood, and where you can feel comfortable identifying and working on your goals, to move toward a life that you love.
I offer online therapy for people throughout California and Maryland. Contact me for a free consultation call to have your questions answered. I look forward to connecting!
13 Years Experience
Online in Lanham, MD Maryland (Online Only)
CBT
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered
23 Years Experience
Online in Lanham, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lanham, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lanham, Maryland average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 44% | Loss or Grief |
| 44% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 25% | Black / African American |
| 21% | Military / Veterans |