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Anxiety therapists in Laurel, MD

We are proud to feature top rated Anxiety therapists in Laurel. We encourage you to review each profile to find your best match.
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Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
Anxiety or Fears

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by? If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control. If you are ready to take your power back from anxiety, worry, or fear then I would love to help.  
15 Years Experience
Online in Laurel, MD (Online Only)
Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
Anxiety or Fears

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.  
16 Years Experience
In-Person in Laurel, MD 20708
Online in Laurel, MD
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Anxiety or Fears

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.  
In-Person Near Laurel, MD
Online in Laurel, MD
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Anxiety or Fears

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
We use a variety of therapeutic modalities to manage and minimize symptoms of anxiety.  
10 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Columbia, Maryland therapist: Tami Jones, licensed professional counselor
Anxiety or Fears

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.  
13 Years Experience
Online in Laurel, MD (Online Only)
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Anxiety or Fears

Aysha DeSilva

Psychologist, Psy.D.
I specialize in treating anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.  
5 Years Experience
Online in Laurel, MD (Online Only)
Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
Anxiety or Fears

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.  
25 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Gambrills, Maryland therapist: Kiersten Lipinski, licensed clinical social worker
Anxiety or Fears

Kiersten Lipinski

Licensed Clinical Social Worker, LCSW-C
Together, we’ll explore the root causes of your anxiety, work through triggers, and develop practical coping techniques to reduce stress and regain control.  
7 Years Experience
Online in Laurel, MD (Online Only)
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Anxiety or Fears

Christine Highfill

Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.  
19 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Columbia, Maryland therapist: Sarah Jacques, licensed clinical social worker
Anxiety or Fears

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.  
4 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD

Anxiety therapists in Laurel, Maryland Statistics

Anxiety therapists in Laurel, Maryland average 17 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (31%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

34%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
27% Solution-Focused Brief Therapy (SFBT)
26% Existential / Humanistic Therapy

Ages Served

95% Adult
65% Young Adult
48% Senior
43% Teen
18% Children

Client Focus

51% Women
35% LGBTQ+
33% Men
23% Black / African American
23% Military / Veterans