Codependency therapists in Mount Airy, MD
Browse Codependency therapists in Mount Airy, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Sandra Lashley
Psychologist, Psy.D.
I listen closely to the ways that clients think and experience codependency in their own lives, how it shows up for them and this helps inform my thoughts about treatment and what might help. It can be a style of regularly focusing outwardly on other people, so much so that people can feel they lose themselves. The pathways to codependency can vary and can include things like being close to someone with an addiction, close to someone with an untreated mental health problem or being close to someone with a chronic personality issue. It can be connected to parenting or marriage. It can be learned from going up in certain families and often felt and was experienced as adaptive and necessary, until it longer works. This is a common issue in ny practice and I do consider it a specialty area.
20 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Codependency is a behavioral condition in a relationship where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity. In our work together, we will explore/examine the issues related to the behavior and improve the reasoning behind co-dependency.
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage codependency in your relationships.
17 Years Experience
Online in Mount Airy, MD (Online Only)
Codependency
Laura Goldstein
Marriage and Family Therapist, LCMFT
Similar to addiction work and emotional regulation work, but with an additional component of people pleasing and relationship issues.
14 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of techniques to address codependency and establish a sense of independence in the client, through exploration and exposure to new behaviors.
10 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
In our work on Codependency, we investigate the attachment wounds and systemic pressures that make "self-sacrifice" feel like survival. We use relational liberation tools to help you establish boundaries that protect your spirit while maintaining connection. Our goal is to move you from reactive caretaking to proactive, autonomous partnership.
7 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Learn how to manage your own emotions and untangle from limiting beliefs. Create healthy relationships that nourish and build equanimity.
36 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Mount Airy, MD (Online Only)
Codependency
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Codependency therapists in Mount Airy, MD Statistics
Codependency therapists in Mount Airy, MD average 17 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Internal Family Systems (IFS) |
| 33% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 35% | Black / African American |
| 31% | Christian |