Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pasadena, MD
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pasadena, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. At KWW Counseling & Consulting, I provide a supportive, compassionate space rooted in clarity, transparency, and genuine connection. My approach helps clients recognize their strengths, build confidence, and develop practical strategies that support lasting emotional well‑being. I am committed to offering intentional care that empowers clients to grow and heal.
22 Years Experience
Online in Pasadena, MD (Online Only)
MBCT
Julie Harris
Licensed Clinical Social Worker, LCSW-C
I’m Julie Harris, a Licensed Clinical Social Worker and Level 3 trained IFS therapist. I offer compassionate, holistic online therapy for adults throughout Maryland. My work blends evidence-based psychotherapy, mindfulness, and the wisdom of the mind-body connection to support lasting healing and well-being.
9 Years Experience
Online in Pasadena, MD (Online Only)
MBCT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others.
I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life.
I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change.
My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.
9 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, MD
MBCT
Aysha Wells
Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.
3 Years Experience
Online in Pasadena, MD (Online Only)
MBCT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, MD
MBCT
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Are you stuck at a point where you can’t manage your depression or anxiety?
Going through a life transition that is wearing you out and don't know where to turn? Perhaps you or a loved one has expressed concern that you may have a problem with substance abuse?
If so, you've come to the right place!
Anxiety, Depression, and Life Transition are very common reasons to seek counseling. At Resonate Counseling Services, our goal is to help you become the best version of yourself you can be while working through your personal challenges. We value and incorporate compassion, authenticity, creativity and collaboration into the services we provide and look forward to helping you take the next step towards a better life.
14 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, MD
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, MD
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, MD
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Pasadena, MD (Online Only)
MBCT
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be capable, ambitious, and used to being the person others rely on, yet still feel exhausted, anxious, or unable to fully rest. I help high-achieving adults understand the patterns behind insomnia, anxiety, and trauma so they can move forward with greater clarity. Therapy is available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Pasadena, MD (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pasadena, MD Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pasadena, MD average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (62%), and Depression (61%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
52%
Offer sliding scale
29%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 62% | Stress |
| 61% | Depression |
| 52% | Self Esteem |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
| 43% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 55% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 31% | LGBTQ+ |
| 27% | Men |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |