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Perfectionism therapists in Riva, MD

We are proud to feature top rated Perfectionism therapists in Riva. We encourage you to review each profile to find your best match.
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Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Perfectionism

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.  
5 Years Experience
In-Person Near Riva, MD
Online in Riva, MD
McLean, Virginia therapist: Karen Hahn, Therapist, licensed clinical social worker
Perfectionism

Karen Hahn, Therapist

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I work with individuals struggling with perfectionism, helping them understand the thoughts and pressures that drive it. Together, we explore ways to manage self-criticism, set realistic expectations, and build self-compassion so they can feel more balanced, confident, and fulfilled.  
10 Years Experience
Online in Riva, MD
Highland Park, New Jersey therapist: CBT Center, psychologist
Perfectionism

CBT Center

Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.  
20 Years Experience
Online in Riva, MD
Hockessin, Delaware therapist: Dr. Berkeley Antonioli, licensed clinical social worker
Perfectionism

Dr. Berkeley Antonioli

Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.  
11 Years Experience
Online in Riva, MD (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Riva, MD (Online Only)

Perfectionism therapists in Riva, Maryland Statistics

Perfectionism therapists in Riva, Maryland average 13 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (39%).

Average years in practice

13 Years Experience

Average cost per session

$218

Accept insurance

43%

Offer sliding scale

32%

Gender ID

76% Female
18% Male
3% Non-Binary
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
39% Psychodynamic Therapy
36% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
29% Internal Family Systems (IFS)
29% Motivational Interviewing (MI)

Ages Served

93% Adult
71% Young Adult
46% Teen
29% Senior
25% Children

Client Focus

54% Women
32% Military / Veterans
25% Men
21% Persons with Disabilities
18% LGBTQ+