Acceptance & Commitment Therapy (ACT) therapists in Sykesville, MD
Browse Acceptance & Commitment Therapy (ACT) therapists in Sykesville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
*In-person and virtual spots now available!*
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.
4 Years Experience
In-Person Near Sykesville, MD
Online in Sykesville, MD
ACT
Aysha Wells
Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.
3 Years Experience
Online in Sykesville, MD (Online Only)
ACT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
In-Person Near Sykesville, MD
Online in Sykesville, MD
ACT
Dr. Jessica De Leon
Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental.
I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more.
Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios.
Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.
6 Years Experience
Online in Sykesville, MD (Online Only)
ACT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
9 Years Experience
In-Person Near Sykesville, MD
Online in Sykesville, MD
ACT
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.
10 Years Experience
In-Person Near Sykesville, MD
Online in Sykesville, MD
ACT
Alexander Tice
Psychologist, PsyD
Dr. Tice has been providing therapy to children, adolescents, young adults, and families, for over 10 years. Dr. Tice specializes in the treatment of anxiety issues and OCD, and utilizes the most effective treatment approaches, specifically Cognitive Behavior Therapy (CBT), Exposure and Response (E/RP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Dr. Tice works with every client to create an individualized treatment plan that works for them, and guides them step by step through the process to help them achieve relief from anxiety and distress.
8 Years Experience
In-Person Near Sykesville, MD
Online in Sykesville, MD
ACT
Dr. Munazza Abraham
Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Sykesville, MD (Online Only)
ACT
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. At KWW Counseling & Consulting, I provide a supportive, compassionate space rooted in clarity, transparency, and genuine connection. My approach helps clients recognize their strengths, build confidence, and develop practical strategies that support lasting emotional well‑being. I am committed to offering intentional care that empowers clients to grow and heal.
22 Years Experience
Online in Sykesville, MD (Online Only)
ACT
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Are you stuck at a point where you can’t manage your depression or anxiety?
Going through a life transition that is wearing you out and don't know where to turn? Perhaps you or a loved one has expressed concern that you may have a problem with substance abuse?
If so, you've come to the right place!
Anxiety, Depression, and Life Transition are very common reasons to seek counseling. At Resonate Counseling Services, our goal is to help you become the best version of yourself you can be while working through your personal challenges. We value and incorporate compassion, authenticity, creativity and collaboration into the services we provide and look forward to helping you take the next step towards a better life.
14 Years Experience
In-Person Near Sykesville, MD
Online in Sykesville, MD
Acceptance & Commitment Therapy (ACT) therapists in Sykesville, MD Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sykesville, MD average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (67%), and Stress (58%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 29% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |