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Anxiety therapists in Wheaton, MD

Browse Anxiety therapists in Wheaton, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Anxiety

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.  
16 Years Experience
In-Person Near Wheaton, MD
Online in Wheaton, MD
Frederick, Maryland therapist: Sandra Lashley, psychologist
Anxiety

Sandra Lashley

Psychologist, Psy.D.
Anxiety and fears are a normal part of life. When they become excessive or get in the way of living, it can then be helpful to talk about them in therapy. I trained at the anxiety and stress disorders institute near Baltimore in my past and have treated many clients with anxiety. Anxiety typically responds well to psychotherapy, even if this is not the initial presenting problem.  
20 Years Experience
In-Person Near Wheaton, MD
Online in Wheaton, MD
Silver Spring, Maryland therapist: Dr. Shannon Jordan, licensed clinical social worker
Anxiety

Dr. Shannon Jordan

Licensed Clinical Social Worker, LCSW-C, LICSW
I am an experienced mental health therapist who is dedicated to helping individuals with anxiety.  
15 Years Experience
Online in Wheaton, MD (Online Only)
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Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
Anxiety

Aysha Wells

Counselor/Therapist, LGPC
Anxiety can make even everyday moments feel overwhelming. I help clients navigate worry, overthinking, fear, physical anxiety symptoms, and the uncertainty that can make it difficult to feel present and confident in daily life. Together, we work to understand the thoughts and patterns fueling anxiety, develop practical coping and grounding skills, and build a greater sense of trust in yourself. My goal is not simply to help you eliminate anxiety, but to help you feel more capable of facing uncertainty, responding to fear with compassion, and living your life with greater freedom and intention.  
3 Years Experience
Online in Wheaton, MD (Online Only)
Silver Spring, Maryland therapist: Dr. Fatuma Dzilala, psychologist
Anxiety

Dr. Fatuma Dzilala

Psychologist, PsyD
Anxiety can show up in many ways, from constant overthinking and excessive worrying to feeling overwhelmed, struggling with uncertainty, or always anticipating the worst. If you find yourself caught in a cycle of anxious thoughts, self-doubt, or fear of things outside your control, therapy can help. I work collaboratively with women to better understand the roots of their anxiety, develop healthier coping strategies, and build the confidence to navigate life's challenges with greater ease and peace of mind.  
8 Years Experience
Online in Wheaton, MD (Online Only)
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Anxiety

Aysha DeSilva

Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.  
4 Years Experience
Online in Wheaton, MD (Online Only)
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Anxiety

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
16 Years Experience
In-Person Near Wheaton, MD
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
Anxiety

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.  
12 Years Experience
In-Person Near Wheaton, MD
Online in Wheaton, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Anxiety

Taylor Allie

Licensed Professional Counselor, LCPC
I work with my clients to treat anxious behaviors that have created barriers in their lives through a mindful approach that deepens awareness, strengthens the mind-body connection, and teaches folks to reorient themselves to the present moment by realigning their attitude in a way that targets their goals.  
8 Years Experience
In-Person Near Wheaton, MD
Online in Wheaton, MD
Bethesda, Maryland therapist: Jeremy Brown, counselor/therapist
Anxiety

Jeremy Brown

Counselor/Therapist, LCPC
I teach client CBT skills, anxiety-reduction techniques and mindfulness exercises to help quiet an anxious mind.  
14 Years Experience
In-Person Near Wheaton, MD
Online in Wheaton, MD

Anxiety therapists in Wheaton, MD Statistics

Anxiety therapists in Wheaton, MD average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
26% Existential / Humanistic Therapy
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
50% Senior
40% Teen
17% Children

Client Focus

52% Women
35% LGBTQ+
33% Men
23% Black / African American
22% Military / Veterans

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