Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Boston. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Ricard Despradel
Licensed Mental Health Counselor, LMHC,LPC
I am a Gay cis-male Latino licensed mental health counselor with over 10 years of experience in the mental health field and specializing in the treatment of obsessive-compulsive disorder (OCD), eating disorders, and Avoidant/Restrictive Food Intake Disorder (ARFID). I provide evidence-based telehealth therapy to adults throughout New York, New Jersey, and Massachusetts.
6 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Tin Huang
Pre-Licensed Professional, PsyD
I help people struggling with anxiety, depression, trauma, grief, self-esteem issues, or simply feeling lost. Many of us feel pressured to constantly strive for happiness, yet still end up feeling overwhelmed and not enough. Therapy provides a safe, non-judgmental space to explore your true self and your own needs, free from external expectations. My approach is warm, holistic, and collaborative. We'll work together to understand your concerns, build self-awareness, break old patterns, and heal from the past. Drawing on an understanding of cultural and life experiences, I help clients regain control, confidence, and hope for the future.
6 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Whether you have a clear vision of what you hope to gain from therapy or still figuring this out, together, we will build insight through a safe and judgement-free therapeutic environment. As a licensed mental health counselor, I work with couples and individual clients who are navigating daily stressors, life transitions, grief, infertility, perinatal mental health, as well as relational and parenting challenges. My hope is to support you towards an understanding of your patterns, develop and achieve attainable goals, and strengthen your connections with yourself and others.
In sessions, I utilize psychodynamic and person-centered frameworks, as well as, draw from my extensive training in CBT, DBT, Art Therapy and Mindfulness.
I strive to establish trust and meaning in therapeutic relationships. My goal is to help clients more clearly understand and align with their values, develop and achieve attainable goals, and strengthen their connections with themselves and others.
7 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
22 Years Experience
In-Person in Boston, MA 02116
Online in Boston, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
I didn’t become a therapist to sit quietly and nod. I believe therapy should be a place where you can show up honestly and do meaningful work, not perform or filter yourself.
My perspective was shaped by years working closely with people navigating difficult and high-stakes situations. That experience taught me that people’s reactions, patterns, and defenses make sense when you understand what they’ve been through.
I value authenticity, honesty, and being fully present in my work. I show up as a real person, and you can expect directness, respect, and genuine engagement.
I also place a high value on continuing to learn and deepen my understanding of trauma and human behavior. This commitment helps me better understand my clients and support meaningful, lasting change.
8 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
I started Safe Space Counseling Services to create the kind of therapy environment I saw so many high-achieving adults needing ; one that feels both supportive and structured. Many of my clients appear strong and successful on the outside while privately struggling with anxiety, burnout, or self-doubt. I provide online therapy across Massachusetts to help you slow down, build self-trust, and create healthier patterns that support long-term emotional balance.
7 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Are you ready for a deeper, more meaningful approach to healing? If you’ve been feeling stuck, overwhelmed, or unsure how to move forward, whether due to trauma, a major life transition, or ongoing emotional challenges- you’re not alone. My work goes beyond traditional talk therapy. Rather than focusing only on surface-level concerns, I offer a holistic, integrative approach designed to support lasting transformation. By addressing the mind, body, and inner self as interconnected systems, we create space for deeper healing and sustainable change.
With over 20 years of experience, I support clients through a wide range of challenges, including: Trauma and PTSD, Anxiety and depression, Relationship and modern dating issues, narcissistic abuse, divorce, Grief and loss, ADHD and addiction, Eating and personality disorders, Life transitions, career development, and purpose after retirement.
My background includes a Master’s degree along with advanced study in neuroscience, nutrition, and epigenetics—allowing me to bring a well-rounded, informed perspective to our work together. I believe therapy should feel supportive, collaborative, and tailored to you. Every session is designed around your unique needs, with a focus on helping you reconnect with yourself, build resilience, and move forward with clarity and confidence.
20 Years Experience
In-Person in Boston, MA
Online in Boston, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
You've spent a long time putting everyone else first. Whether you're in the thick of fertility treatments, raising young children, watching them leave the nest, or navigating the changes of menopause... there's a version of this season that actually feels sustainable. At The Becoming Therapy Collective, women's mental health and maternal mental health aren't just areas we touch on; they're all we do. You'll find clinicians here who understand deeply and meet you without judgment. Reach out — specialized support is closer than you think.
14 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
31 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
My expertise is working with couples to help them navigate their communication, intimacy and connection concerns. I utilize Gottman method, ETF, and problem solving therapy to help you develop a closer bond. Discover you and your partner's love languages, develop successful conflict resolution skills, and restore that " loving feeling". I have over 30 years of experience, trained at Columbia University. I offer a 20 minute complimentary consulation so you can better understand my approach. Personally I am happily married, father of four and enjoy running, baking, music, theatre, yoga, ceramics and dancing. Please feel free to reach out with any questions.
36 Years Experience
In-Person in Boston, MA 02116
Online in Boston, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Karen Bisignano
Licensed Clinical Social Worker, LCSW
After trauma, healing begins with understanding your experience. Trauma isn't just the event; it's the inability to make sense of what happened, often leaving you stuck in repetitive, unhealthy relationships. Whether or not you recognize childhood abuse or neglect, its effects show up subtly. You found a way to survive an absent, rigid, or abusive dynamic, but everyday life can still trigger those old wounds. You might feel a loss of control, carry deep self-doubt, or constantly put others first to your own detriment. If you are wondering how to help yourself and take the next step, you do not have to navigate this alone.
It takes immense courage to seek therapy when carrying trauma or pain. You do not have to carry it alone anymore. In our sessions—using EMDR with other modalities, we will work as a collaborative team at a pace that feels entirely safe for you. You are always the driver here. Together, we will build the lasting tools you need to reclaim your life.
I know how scary reaching out is—I've been in your shoes. Years ago, navigating trauma, divorce, and family hardships, I resisted restarting therapy. But taking that leap helped me rebuild an empowered version of myself. You deserve to feel lighter and in control again, too. Contact me today and lets see if we're a good fit.
11 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
46 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC, LCMHC
I approach therapy as a process of meaningful, lasting change rather than short-term symptom relief. My work integrates psychodynamic, experiential, and evidence-based approaches, allowing me to tailor treatment to the unique needs of each person I work with. I focus on helping clients understand and shift the deeper patterns that shape how they relate to themselves and others.
My approach emphasizes presence, emotional awareness, and attunement, with attention to core areas such as attachment, separation, identity, agency, and intimate relationships. Rather than offering one-size-fits-all solutions, I work collaboratively to build a structure for growth that is both thoughtful and practical, supporting real movement forward.
I am committed to helping clients develop greater clarity, stability, and internal capacity so that change is not only understood, but experienced and sustained over time.
15 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Boston's extraordinary concentration of universities — including Harvard, MIT, Boston University, and Northeastern — generates strong demand for therapists specializing in academic pressure, young adult transitions, and anxiety. The city is home to world-class mental health institutions including McLean Hospital and Massachusetts General Hospital, and many private therapists work in close collaboration with these systems. Boston's large student and young professional population drives high demand for therapists focusing on identity, relationships, and adjustment to major life changes. The city also has a significant immigrant population from Cape Verde, China, Vietnam, and Latin America, with bilingual and culturally informed therapists well represented.
Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts average 15 years of experience and charge around $181 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
56%
Offer sliding scale
40%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 43% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 54% | Self Esteem |
| 48% | Loss or Grief |
| 42% | Women's Issues |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Teen |
| 45% | Senior |
| 24% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 49% | Men |
| 33% | Black / African American |
| 31% | Military / Veterans |