Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts MA
Browse Cognitive Behavioral Therapy (CBT) therapists in Boston. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Michael Montero
Licensed Clinical Social Worker, LCSW, LICSW
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself.
Many of the clients I work with are reexamining long-held assumptions about themselves, exploring their relationship patterns, or navigating their evolving sense of their own identity, including culture, sexuality, or neurodivergence. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this feels familiar, you don't have to keep searching for answers on your own.
Whether you're starting therapy for the first time or looking for something different, my goal is to create a space where you can show up as you are — without feeling like you need to over-explain or defend your experiences. Together, we'll better understand what has shaped you and find practical, sustainable ways to move forward with the life you want.
If this sounds like what you're looking for, I offer a Free 15-minute Video Consultation so we can talk about what's bringing you to therapy and see if working together feels like a good fit.
6 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
You've spent a long time putting everyone else first. Whether you're in the thick of fertility treatments, raising young children, watching them leave the nest, or navigating the changes of menopause... there's a version of this season that actually feels sustainable. At The Becoming Therapy Collective, women's mental health and maternal mental health aren't just areas we touch on; they're all we do. You'll find clinicians here who understand deeply and meet you without judgment. Reach out — specialized support is closer than you think.
14 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
46 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
My name is Damon Neely. I have been a therapist since 2012. I didn't come to this work through a straightforward path. Before I was a therapist, I was a U.S. Marine — trained to project strength, suppress what's underneath, and keep moving regardless of what I was carrying. That orientation served me in a lot of contexts. It also cost me things I didn't fully understand until later.
When I transitioned out and eventually found my way into healthcare and then into clinical mental health work, I brought that background with me — not as a credential to display, but as a lived reference point. I know what it's like to operate in high-pressure environments where vulnerability is a liability. I know what it costs to perform competence while something quieter is going on underneath. And I know how unfamiliar it feels to sit across from someone and actually say what's true.
That's the man I built my practice around. Not because it's a profitable niche — though it is — but because I understand him from the inside. The high-performer who has optimized everything in his life except his relationship with himself. The man who can hold a room but can't quiet the voice in his head. The man who takes meticulous care of everyone except himself. These aren't abstract client profiles to me. They're men I recognize.
Over two decades in healthcare and eleven years in clinical practice have sharpened how I work, but the core of it hasn't changed: I believe most men are carrying more than they've ever said out loud, and that saying it — to the right person, in the right space — changes something fundamental. Not just symptom relief. Something deeper. A shift in how a man understands himself and what he believes he deserves.
That's what I show up to do.
11 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Laura DeAngelo
Licensed Clinical Social Worker, LCSW, LICSW
I’m trained in Dialectical Behavior Therapy, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Autism Parenting, and effective relational communication strategies. Clients report that I have a great combination of empathy and practicality in my style.
10 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
I didn’t become a therapist to sit quietly and nod. I believe therapy should be a place where you can show up honestly and do meaningful work, not perform or filter yourself.
My perspective was shaped by years working closely with people navigating difficult and high-stakes situations. That experience taught me that people’s reactions, patterns, and defenses make sense when you understand what they’ve been through.
I value authenticity, honesty, and being fully present in my work. I show up as a real person, and you can expect directness, respect, and genuine engagement.
I also place a high value on continuing to learn and deepen my understanding of trauma and human behavior. This commitment helps me better understand my clients and support meaningful, lasting change.
8 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
AJ Guerrero
Licensed Mental Health Counselor, LMHC
I'm alive, I'm awake and I feel gay, in the homosexual sense and the sense of joy. I’m a Filipina butch lesbian grown in Texas and brings the queer southern kindness with my presence. My ultimate goal is collective liberation, and that guides how I work with clients in supporting how situations, relationships and patterns of behavior and thoughts can align with their own personal values and goals
10 Years Experience
In-Person in Boston, MA 02130
Online in Boston, MA Massachusetts
CBT
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
I started Safe Space Counseling Services to create the kind of therapy environment I saw so many high-achieving adults needing ; one that feels both supportive and structured. Many of my clients appear strong and successful on the outside while privately struggling with anxiety, burnout, or self-doubt. I provide online therapy across Massachusetts to help you slow down, build self-trust, and create healthier patterns that support long-term emotional balance.
7 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
My expertise is working with couples to help them navigate their communication, intimacy and connection concerns. I utilize Gottman method, ETF, and problem solving therapy to help you develop a closer bond. Discover you and your partner's love languages, develop successful conflict resolution skills, and restore that " loving feeling". I have over 30 years of experience, trained at Columbia University. I offer a 20 minute complimentary consulation so you can better understand my approach. Personally I am happily married, father of four and enjoy running, baking, music, theatre, yoga, ceramics and dancing. Please feel free to reach out with any questions.
36 Years Experience
In-Person in Boston, MA 02116
Online in Boston, MA Massachusetts
CBT
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Are you ready for a deeper, more meaningful approach to healing? If you’ve been feeling stuck, overwhelmed, or unsure how to move forward, whether due to trauma, a major life transition, or ongoing emotional challenges- you’re not alone. My work goes beyond traditional talk therapy. Rather than focusing only on surface-level concerns, I offer a holistic, integrative approach designed to support lasting transformation. By addressing the mind, body, and inner self as interconnected systems, we create space for deeper healing and sustainable change.
With over 20 years of experience, I support clients through a wide range of challenges, including: Trauma and PTSD, Anxiety and depression, Relationship and modern dating issues, narcissistic abuse, divorce, Grief and loss, ADHD and addiction, Eating and personality disorders, Life transitions, career development, and purpose after retirement.
My background includes a Master’s degree along with advanced study in neuroscience, nutrition, and epigenetics—allowing me to bring a well-rounded, informed perspective to our work together. I believe therapy should feel supportive, collaborative, and tailored to you. Every session is designed around your unique needs, with a focus on helping you reconnect with yourself, build resilience, and move forward with clarity and confidence.
20 Years Experience
In-Person in Boston, MA
Online in Boston, MA Massachusetts
CBT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
22 Years Experience
In-Person in Boston, MA 02116
Online in Boston, MA Massachusetts
CBT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Tin Huang
Pre-Licensed Professional, PsyD
I help people struggling with anxiety, depression, trauma, grief, self-esteem issues, or simply feeling lost. Many of us feel pressured to constantly strive for happiness, yet still end up feeling overwhelmed and not enough. Therapy provides a safe, non-judgmental space to explore your true self and your own needs, free from external expectations. My approach is warm, holistic, and collaborative. We'll work together to understand your concerns, build self-awareness, break old patterns, and heal from the past. Drawing on an understanding of cultural and life experiences, I help clients regain control, confidence, and hope for the future.
6 Years Experience
Online in Boston, MA Massachusetts (Online Only)
CBT
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
I am a Gay cis-male Latino licensed mental health counselor with over 10 years of experience in the mental health field and specializing in the treatment of obsessive-compulsive disorder (OCD), eating disorders, and Avoidant/Restrictive Food Intake Disorder (ARFID). I provide evidence-based telehealth therapy to adults throughout New York, New Jersey, and Massachusetts.
6 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Boston's extraordinary concentration of universities — including Harvard, MIT, Boston University, and Northeastern — generates strong demand for therapists specializing in academic pressure, young adult transitions, and anxiety. The area is home to world-class mental health institutions including Massachusetts General Hospital and nearby McLean Hospital in Belmont, and many private therapists work in close collaboration with these systems. Boston's large student and young professional population drives high demand for therapists focusing on identity, relationships, and adjustment to major life changes. The city also has a significant immigrant population from Cape Verde, China, Vietnam, and Latin America, with bilingual and culturally informed therapists well represented.
Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts average 15 years of experience and charge around $182 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (76%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
55%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 41% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 76% | Depression |
| 62% | Stress |
| 58% | Self Esteem |
| 56% | Trauma and PTSD |
| 48% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 45% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |