Solution-Focused Brief Therapy (SFBT) therapists in Chelmsford, Massachusetts MA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Chelmsford. We encourage you to review each profile to find your best match.
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Solution-Focused Brief Therapy (SFBT)
Kristy Harrington
Licensed Mental Health Counselor, LMHC
My approach to therapy is relational, grounded and not overly clinical or directive. I approach our sessions with curiosity and relatability. I will help you gain a solid understanding of the root of your problems, to develop realistic expectations of yourself and others, and to ultimately be kinder and less harsh towards yourself. With greater self-awareness, you will have a greater capacity to decide what in your life needs to change and what may require gentle acceptance.
9 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Chelmsford, MA
Online in Chelmsford, MA Massachusetts
Solution-Focused Brief Therapy (SFBT)
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
In-Person Near Chelmsford, MA
Online in Chelmsford, MA Massachusetts
Solution-Focused Brief Therapy (SFBT)
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Michelle Hoffman
Marriage and Family Therapist, LMFT
So many teenagers are struggling with mental health these days, what can the rest of the family do to not only support the teen but keep themselves moving forward? My goal is a whole family that reflects the values and goals of every member. I work a lot with families who have kids who have multiples challenges, have experienced trauma, who may be immersed in school refusal, and/or may be considered for a residential placement.
10 Years Experience
In-Person Near Chelmsford, MA
Solution-Focused Brief Therapy (SFBT)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life can feel overwhelming when anxiety, depression, stress, or uncertainty about the future start to take over. I specialize in helping men, young professionals, and veterans navigate the complex challenges of modern life—including identity, purpose, relationships, and emotional regulation.
I am Damon Neely, a Licensed Mental Health Counselor, and I provide online therapy for adults across multiple states who are struggling with anxiety, depression, stress, burnout, and life transitions. My practice focuses particularly on men’s mental health, helping clients address issues such as perfectionism, low self-worth, anger, relationship conflict, and the pressures associated with modern masculinity.
Many of my clients are men who appear successful on the outside but internally feel stuck, disconnected, or uncertain about their direction in life. Therapy provides a confidential and non-judgmental space where we can explore the deeper patterns that influence your thoughts, emotions, and behavior.
As a veteran therapist, I also enjoy working with military members and veterans navigating the transition from service to civilian life. These experiences often involve identity shifts, relationship adjustments, and the search for renewed purpose.
My approach to therapy is integrative and evidence-based, drawing from several therapeutic models including:
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Person-Centered Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Family Systems Theory
While techniques are helpful, the most important factor in therapy is the therapeutic relationship. My goal is to create a space where you feel understood, challenged in a healthy way, and empowered to develop greater self-awareness.
In our work together we may explore topics such as:
• Anxiety and chronic stress
• Depression and emotional numbness
• Identity and life purpose
• Masculinity and role expectations
• Anger management and emotional regulation
• Relationship and communication issues
• Fatherhood and family dynamics
• Self-worth and confidence
• Personal meaning and life direction
My work is heavily influenced by existential psychology, which focuses on helping individuals create meaning, develop authenticity, and align their lives with their deepest values.
Many clients come to therapy believing something is “wrong” with them. Often the real issue is that they have never had the space to examine their experiences, beliefs, and emotions in a supportive environment.
Therapy can help you gain clarity, challenge limiting narratives, and develop the insight necessary to create meaningful change.
If you are feeling stuck, overwhelmed, or unsure of your next step, therapy can help you reconnect with your values, purpose, and direction.
11 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Chelmsford, Massachusetts Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Chelmsford, Massachusetts average 15 years of experience and charge around $182 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (81%), and Trauma and PTSD (68%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
Online Only |
|
| 32% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 81% | Depression |
| 68% | Trauma and PTSD |
| 59% | Stress |
| 51% | Self Esteem |
| 49% | ADHD |
| 46% | Loss or Grief |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 43% | Black / African American |
| 43% | Men |
| 41% | LGBTQ+ |
| 38% | Military / Veterans |