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Self Esteem therapists in Everett, MA

We are proud to feature top rated Self Esteem therapists in Everett. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Self Esteem

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.  
27 Years Experience
Online in Everett, MA (Online Only)
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Self Esteem

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.  
14 Years Experience
Online in Everett, MA (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Self Esteem

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Everett, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Self Esteem

Tin Huang

Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.  
6 Years Experience
Online in Everett, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Self Esteem

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves. I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.  
5 Years Experience
Online in Everett, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Everett, MA (Online Only)
Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Self Esteem

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.  
7 Years Experience
Online in Everett, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Self Esteem

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.  
9 Years Experience
Online in Everett, MA (Online Only)
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Self Esteem

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
Working with a therapist holds up a mirror that helps us see ourselves in a new light. Through our work together, many clients report feeling calmer, more self-accepting and self-aware.  
10 Years Experience
Online in Everett, MA (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Self Esteem

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.  
46 Years Experience
Online in Everett, MA (Online Only)

Self Esteem therapists in Everett, Massachusetts Statistics

Self Esteem therapists in Everett, Massachusetts average 15 years of experience and charge around $192 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Behavioral Therapy (35%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

15 Years Experience

Average cost per session

$192

Accept insurance

41%

Offer sliding scale

38%

Gender ID

71% Female
25% Male
3% Gender Fluid
1% Non-Binary

Session Type

62% Online Only
37% In Person and Online
1% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
35% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
29% Family Systems Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Integrative Therapy

Ages Served

97% Adult
71% Young Adult
46% Senior
35% Teen
19% Children

Client Focus

60% Women
43% LGBTQ+
40% Men
29% Christian
25% Hispanic / Latino