Solution-Focused Brief Therapy (SFBT) therapists in Methuen, Massachusetts MA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Methuen. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
In-Person Near Methuen, MA
Online in Methuen, MA Massachusetts
Solution-Focused Brief Therapy (SFBT)
Kristy Harrington
Licensed Mental Health Counselor, LMHC
My approach to therapy is relational, grounded and not overly clinical or directive. I approach our sessions with curiosity and relatability. I will help you gain a solid understanding of the root of your problems, to develop realistic expectations of yourself and others, and to ultimately be kinder and less harsh towards yourself. With greater self-awareness, you will have a greater capacity to decide what in your life needs to change and what may require gentle acceptance.
9 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
In-Person Near Methuen, MA
Online in Methuen, MA Massachusetts
Solution-Focused Brief Therapy (SFBT)
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Methuen, MA
Online in Methuen, MA Massachusetts
Solution-Focused Brief Therapy (SFBT)
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT)
Robin Okun
Therapist, LICSW
Healing doesn’t require a commute; it flourishes in a safe, focused space. I provide a high-level, remote clinical environment that brings privacy, comfort, and convenience directly to you. This allows you to engage in deep work from your own home, where being "seen and heard" is only the beginning. Together, we will untangle the patterns holding you back and translate self-awareness into practical tools and strategies—bridging the gap between where you are and a life of genuine purpose, joy, and ease.
37 Years Experience
Online in Methuen, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Methuen, Massachusetts Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Methuen, Massachusetts average 15 years of experience and charge around $182 per session. 97% offer online sessions. The most commonly treated issues are Depression (81%), Anxiety or Fears (81%), and Trauma and PTSD (68%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 32% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Specialties
| 81% | Depression |
| 81% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 59% | Stress |
| 51% | Self Esteem |
| 49% | ADHD |
| 46% | Loss or Grief |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 43% | Black / African American |
| 43% | Men |
| 41% | LGBTQ+ |
| 38% | Military / Veterans |