Self Esteem therapists in Middleborough, MA
Browse Self Esteem therapists in Middleborough, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
40 Years Experience
In-Person Near Middleborough, MA
Online in Middleborough, MA
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing.
Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.
16 Years Experience
Online in Middleborough, MA (Online Only)
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
The way we see ourselves can shape our relationships, choices, and overall experience of life. I help clients explore the beliefs, experiences, and self-critical patterns that may be affecting their confidence and sense of worth. Together, we work toward quieting the inner critic, building self-compassion, establishing healthy boundaries, and developing a stronger, more authentic sense of self. Therapy can help you move from simply getting through life to feeling more confident, capable, and comfortable in who you are.
16 Years Experience
In-Person Near Middleborough, MA
Online in Middleborough, MA
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
Low self-esteem can leave you feeling stuck, disconnected, or overly critical of yourself. I offer a warm and supportive space to help you better understand the factors that have influenced your self-worth and develop healthier ways of relating to yourself. Together, we'll focus on building confidence, self-compassion, and a greater sense of empowerment.
1 Years Experience
In-Person Near Middleborough, MA
Beth Kurland
Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.
32 Years Experience
In-Person Near Middleborough, MA
Online in Middleborough, MA
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Middleborough, MA
Online in Middleborough, MA
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in Middleborough, MA (Online Only)
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.
14 Years Experience
Online in Middleborough, MA (Online Only)
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Middleborough, MA (Online Only)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
46 Years Experience
Online in Middleborough, MA (Online Only)
Self Esteem therapists in Middleborough, MA Statistics
Self Esteem therapists in Middleborough, MA average 15 years of experience and charge around $197 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (33%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 42% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 33% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Family Systems Therapy |
| 25% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 42% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 30% | Christian |
| 29% | Military / Veterans |