Self Esteem therapists in Milton, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Milton. We encourage you to review each profile to find your best match.
Self Esteem
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
Low self-esteem can leave you feeling stuck, disconnected, or overly critical of yourself. I offer a warm and supportive space to help you better understand the factors that have influenced your self-worth and develop healthier ways of relating to yourself. Together, we'll focus on building confidence, self-compassion, and a greater sense of empowerment.
1 Years Experience
In-Person Near Milton, MA
Self Esteem
Brianna Price
Pre-Licensed Professional, MA, MHC
I work with clients to identify negative self-talk, challenge unhelpful beliefs, and build a more balanced and realistic sense of self. Together, we focus on strengthening confidence, developing self-compassion, and supporting more empowered choices.
2 Years Experience
In-Person Near Milton, MA
Online in Milton, MA Massachusetts
Self Esteem
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Milton, MA
Online in Milton, MA Massachusetts
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem
Robin Okun
Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic.
Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..
37 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Self Esteem therapists in Milton, Massachusetts Statistics
Self Esteem therapists in Milton, Massachusetts average 15 years of experience and charge around $189 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Behavioral Therapy (33%), and Emotionally Focused Therapy (EFT) (31%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 37% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 33% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Family Systems Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 44% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 29% | Christian |
| 26% | Jewish |