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Self Esteem therapists in Peabody, MA

Browse Self Esteem therapists in Peabody, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
Self Esteem

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.  
14 Years Experience
Online in Peabody, MA (Online Only)
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Self Esteem

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Self-esteem work for high-performing men looks different than it does for most populations — because these men don't lack confidence in their abilities, they lack a stable sense of self-worth that exists independently of those abilities. I specialize in helping men dismantle proof-based self-worth — the belief that value must be earned through output, achievement, and external validation — and replace it with a more durable internal foundation through Character Driven Therapy. When self-worth is no longer contingent on performance, the anxiety quiets, the inner critic loses its authority, and achievement becomes something you pursue because you want to — not because you're afraid of what it means if you don't.  
11 Years Experience
Online in Peabody, MA (Online Only)
Boston, Massachusetts therapist: Valentina Verani, LMHC, licensed mental health counselor
Self Esteem

Valentina Verani, LMHC

Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing. Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.  
16 Years Experience
Online in Peabody, MA (Online Only)
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Boston, Massachusetts therapist: Lauren Palumbo, licensed mental health counselor
Self Esteem

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.  
4 Years Experience
Online in Peabody, MA (Online Only)
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Self Esteem

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.  
11 Years Experience
Online in Peabody, MA (Online Only)
Boston, Massachusetts therapist: Robin Okun, therapist
Self Esteem

Robin Okun

Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic. Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..  
37 Years Experience
Online in Peabody, MA (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Self Esteem

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Peabody, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Self Esteem

Tin Huang

Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.  
6 Years Experience
Online in Peabody, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Self Esteem

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves. I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.  
5 Years Experience
Online in Peabody, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Peabody, MA (Online Only)

Self Esteem therapists in Peabody, MA Statistics

Self Esteem therapists in Peabody, MA average 14 years of experience and charge around $202 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (32%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

37%

Offer sliding scale

36%

Gender ID

74% Female
25% Male
1% Gender Fluid

Session Type

61% Online Only
36% In Person and Online
3% In Person Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
32% Emotionally Focused Therapy (EFT)
32% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Family Systems Therapy
29% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
69% Young Adult
40% Senior
28% Teen
17% Children

Client Focus

60% Women
44% Men
40% LGBTQ+
28% Christian
27% Military / Veterans

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