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Stress therapists in Somerset, MA

Browse Stress therapists in Somerset, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Agawam, Massachusetts therapist: Sheriese Fowler, licensed clinical social worker
Stress

Sheriese Fowler

Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.  
15 Years Experience
Online in Somerset, MA (Online Only)
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person Near Somerset, MA
Online in Somerset, MA
Boston, Massachusetts therapist: Valentina Verani, LMHC, licensed mental health counselor
Stress

Valentina Verani, LMHC

Licensed Mental Health Counselor, LMHC
Stress is an inevitable part of life, but living in a constant state of stress doesn't have to be. When we're overwhelmed, our nervous system shifts into survival mode, making it harder to think clearly, regulate emotions, and enjoy the present moment. Over time, chronic stress can affect our relationships, physical health, confidence, and overall quality of life. Together, we'll identify the sources of your stress, recognize how your mind and body respond to it, and develop healthier ways to manage life's demands. Rather than striving to eliminate stress altogether, our goal is to build resilience, restore balance, and help you respond to challenges with greater clarity, confidence, and emotional flexibility.  
16 Years Experience
Online in Somerset, MA (Online Only)
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Quincy, Massachusetts therapist: Brianna Price, pre-licensed professional
Stress

Brianna Price

Pre-Licensed Professional, MA, MHC
I work with clients to identify key stressors and understand how they respond to pressure in their lives. Together, we focus on building effective coping strategies and creating more sustainable balance in daily routines.  
2 Years Experience
In-Person Near Somerset, MA
Online in Somerset, MA
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Stress

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Somerset, MA (Online Only)

Stress therapists in Somerset, MA Statistics

Stress therapists in Somerset, MA average 14 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Dialectical Behavior Therapy (DBT) (31%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

37%

Offer sliding scale

37%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% Online Only
39% In Person and Online

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
31% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
29% Behavioral Therapy
29% Integrative Therapy
29% Psychodynamic Therapy
28% Hypnotherapy

Ages Served

99% Adult
72% Young Adult
45% Senior
30% Teen
19% Children

Client Focus

65% Women
46% Men
43% LGBTQ+
33% Christian
31% Military / Veterans

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