Solution-Focused Brief Therapy (SFBT) therapists in Woburn, Massachusetts MA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Woburn. We encourage you to review each profile to find your best match.
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SFBT
Kristy Harrington
Licensed Mental Health Counselor, LMHC
My approach to therapy is relational, grounded and not overly clinical or directive. I approach our sessions with curiosity and relatability. I will help you gain a solid understanding of the root of your problems, to develop realistic expectations of yourself and others, and to ultimately be kinder and less harsh towards yourself. With greater self-awareness, you will have a greater capacity to decide what in your life needs to change and what may require gentle acceptance.
9 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
In-Person Near Woburn, MA
Online in Woburn, MA Massachusetts
SFBT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Woburn, MA
Online in Woburn, MA Massachusetts
SFBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Robin Okun
Therapist, LICSW
Healing doesn’t require a commute; it flourishes in a safe, focused space. I provide a high-level, remote clinical environment that brings privacy, comfort, and convenience directly to you. This allows you to engage in deep work from your own home, where being "seen and heard" is only the beginning. Together, we will untangle the patterns holding you back and translate self-awareness into practical tools and strategies—bridging the gap between where you are and a life of genuine purpose, joy, and ease.
37 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
SFBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life can feel overwhelming when anxiety, depression, stress, or uncertainty about the future start to take over. I specialize in helping men, young professionals, and veterans navigate the complex challenges of modern life—including identity, purpose, relationships, and emotional regulation.
I am Damon Neely, a Licensed Mental Health Counselor, and I provide online therapy for adults across multiple states who are struggling with anxiety, depression, stress, burnout, and life transitions. My practice focuses particularly on men’s mental health, helping clients address issues such as perfectionism, low self-worth, anger, relationship conflict, and the pressures associated with modern masculinity.
Many of my clients are men who appear successful on the outside but internally feel stuck, disconnected, or uncertain about their direction in life. Therapy provides a confidential and non-judgmental space where we can explore the deeper patterns that influence your thoughts, emotions, and behavior.
As a veteran therapist, I also enjoy working with military members and veterans navigating the transition from service to civilian life. These experiences often involve identity shifts, relationship adjustments, and the search for renewed purpose.
My approach to therapy is integrative and evidence-based, drawing from several therapeutic models including:
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Person-Centered Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Family Systems Theory
While techniques are helpful, the most important factor in therapy is the therapeutic relationship. My goal is to create a space where you feel understood, challenged in a healthy way, and empowered to develop greater self-awareness.
In our work together we may explore topics such as:
• Anxiety and chronic stress
• Depression and emotional numbness
• Identity and life purpose
• Masculinity and role expectations
• Anger management and emotional regulation
• Relationship and communication issues
• Fatherhood and family dynamics
• Self-worth and confidence
• Personal meaning and life direction
My work is heavily influenced by existential psychology, which focuses on helping individuals create meaning, develop authenticity, and align their lives with their deepest values.
Many clients come to therapy believing something is “wrong” with them. Often the real issue is that they have never had the space to examine their experiences, beliefs, and emotions in a supportive environment.
Therapy can help you gain clarity, challenge limiting narratives, and develop the insight necessary to create meaningful change.
If you are feeling stuck, overwhelmed, or unsure of your next step, therapy can help you reconnect with your values, purpose, and direction.
11 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Woburn, Massachusetts Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Woburn, Massachusetts average 15 years of experience and charge around $180 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (79%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$180
Accept insurance
48%
Offer sliding scale
55%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 30% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 79% | Depression |
| 67% | Stress |
| 64% | Trauma and PTSD |
| 58% | Self Esteem |
| 48% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 52% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 36% | Black / African American |
| 36% | LGBTQ+ |
| 33% | Military / Veterans |