Codependency therapists in Waverly, MI
Browse Codependency therapists in Waverly, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Waverly, MI
Codependency
Ayden Ferstenberg
Psychologist, PsyD
Do you find yourself anticipating other people's needs, taking responsibility for their feelings, or struggling to say no, even when you feel resentful or depleted? You may have learned that being helpful, accommodating, or indispensable is how you maintain connection, avoid conflict, or feel valued. I help clients explore the patterns that make it difficult to prioritize themselves without guilt, fear of rejection, or a sense of selfishness. Our work focuses on building relationships in which you can care deeply for others without losing touch with your own needs, boundaries, and sense of self.
5 Years Experience
Online in Waverly, MI (Online Only)
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Waverly, MI (Online Only)
Codependency
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We support clients in recognizing unhealthy relationship patterns, building healthy boundaries, strengthening self-esteem, and developing more balanced, fulfilling relationships.
14 Years Experience
Online in Waverly, MI
Codependency
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being as ones heals from past trauma and becomes more aware of codependent tendencies. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Waverly, MI
Codependency therapists in Waverly, MI Statistics
Codependency therapists in Waverly, MI average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (41%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 30% | Military / Veterans |
| 28% | Persons with Disabilities |