Highly Sensitive Person therapists in Cottage Grove, MN
Browse Highly Sensitive Person therapists in Cottage Grove, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Being highly sensitive means experiencing the world more deeply—whether through heightened emotions, sensory awareness, or strong empathy. At Omni Mental Health, we honor the unique experiences of Highly Sensitive Persons (HSPs) and provide therapy that helps you understand and embrace your sensitivity as a strength. Our clinicians work with you to develop strategies for managing overwhelm, setting healthy boundaries, and navigating relationships with greater confidence. We offer a compassionate, validating space where your experiences are respected, and your emotional wellbeing is prioritized.
12 Years Experience
In-Person Near Cottage Grove, MN
Online in Cottage Grove, MN
HSP
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a highly sensitive person, I love this work. I utilize supporting and strengthening pattern recognition skills, attachment work, and emotionally focused therapy to help you radically accept your sensitivity. Emotions are morally neutral! Feelings are simply data and information to help you get where you want to go.
3 Years Experience
Online in Cottage Grove, MN (Online Only)
HSP
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Being a highly sensitive person in a world that isn't built for sensitivity can be exhausting. I help you understand your sensitivity as a real trait, not a flaw, and build a life that works with it instead of against it.
16 Years Experience
Online in Cottage Grove, MN (Online Only)
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Cottage Grove, MN (Online Only)
HSP
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Being a highly sensitive person (HSP) can make you more aware of emotions, environments, and stress. Our therapy helps you understand your sensitivity, reduce overwhelm, and develop boundaries and coping strategies so you can thrive rather than feel overstimulated.
28 Years Experience
In-Person Near Cottage Grove, MN
Online in Cottage Grove, MN
Highly Sensitive Person therapists in Cottage Grove, MN Statistics
Highly Sensitive Person therapists in Cottage Grove, MN average 17 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Psychodynamic Therapy (49%), and Acceptance & Commitment Therapy (ACT) (46%).
Average years in practice
17 Years Experience
Average cost per session
$226
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 49% | Psychodynamic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 34% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 54% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 29% | Christian |