Forgiveness therapists in East Grand Forks, MN
Browse Forgiveness therapists in East Grand Forks, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in East Grand Forks, MN
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in East Grand Forks, MN (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in East Grand Forks, MN (Online Only)
Dr. Michael J. Lee
Psychologist
Questions of forgiveness can involve injury, grief, anger, responsibility, and the wish to be less bound by what has happened. We give these experiences time and attention, including what remains unresolved and what needs protection. The work allows your own understanding to develop around accountability, boundaries, repair, and the relationship you wish to have with yourself and others.
9 Years Experience
Online in East Grand Forks, MN
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
At Omni Mental Health, we understand that forgiveness is a deeply personal journey, not a one-size-fits-all solution. While letting go of past hurts can be healing for some, we recognize that it may not be appropriate or possible for everyone. Our therapists offer a safe, nonjudgmental space to explore your feelings—whether that means working toward forgiveness, finding acceptance, or simply learning to live with the pain in a healthier way.
We support you in making choices that align with your values and emotional readiness, helping you regain a sense of peace and autonomy without pressure or expectation. Whether you’re navigating interpersonal conflict, self-blame, or trauma, we’re here to help you move forward on your own terms.
12 Years Experience
Online in East Grand Forks, MN
Forgiveness therapists in East Grand Forks, MN Statistics
Forgiveness therapists in East Grand Forks, MN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 61% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 41% | LGBTQ+ |
| 39% | Christian |
| 35% | Military / Veterans |