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St. Louis Park, Minnesota therapist: Jill Morris, psychologist
Stress

Jill Morris

Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.  
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10 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, Minnesota
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Stress

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!  
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7 Years Experience
Online in Golden Valley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Stress

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
We can work on tolerating stress where necessary, minimizing it when possible, and finding overall balance in coping with the daily stressors of life.  
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4 Years Experience
Online in Golden Valley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Stress

Amy Look

Psychologist, PhD, LP
Life is stressful, but it doesn't have to completely crush you! Our work together will focus on identifying which stressors are within your control to change, which stressors are not, and how to deal with both. I'll teach you evidence-based coping strategies to change your relationship to stress and empower you to set boundaries that protect your well-being and calm your racing mind to start living the life you want. To learn more about working together, reach out by calling or sending me a message through my profile. I look forward to hearing from you!  
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5 Years Experience
Online in Golden Valley, Minnesota (Online Only)
Minnetonka, Minnesota therapist: Peg Roberts, marriage and family therapist
Stress

Peg Roberts

Marriage and Family Therapist, MA, LMFT
Having a place to vent, learning to set boundaries and learning to take care of yourself is the answer for stress. Only you have the power to do that.  
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26 Years Experience
Online in Golden Valley, Minnesota (Online Only)
Online therapists in Minnesota
Eden Prairie, Minnesota therapist: Ray Williams, marriage and family therapist
Stress

Ray Williams

Marriage and Family Therapist, LMFT
Stress seems to slowly creep up on us. It comes from many directions, including work, family, finances, neighbors... the list goes on. It is critical to have a strategy to manage the stresses of life. Without a good plan and implementation of a solid strategy, we are rolling the dice. We'll work with basic principles and develop an individually tailored plan to deal with stress.  
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14 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, Minnesota
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
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19 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, Minnesota
Edina, Minnesota therapist: Katherine Jones, counselor/therapist
Stress

Katherine Jones

Counselor/Therapist, ND, MA, LPC
If you're feeling overwhelmed, tense, or constantly on edge due to stress, know that you're not alone. Stress can impact every aspect of our lives, from our physical health to our relationships and work performance. As a therapist with expertise in stress management, I provide a compassionate and supportive environment for you to explore your stressors and develop effective coping strategies. Together, we will identify the sources of your stress, learn relaxation techniques, and implement practical tools to help you regain a sense of balance and calm in your life.  
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1 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, Minnesota
Saint Paul, Minnesota therapist: Evangelina Andrade, pre-licensed professional
Stress

Evangelina Andrade

Pre-Licensed Professional, MA
Together we will work on enhancing your stress management skills with a variety of tools to assist your mind and body in adapting and building resilience.  
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1 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, Minnesota