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Loss or Grief therapists in Inver Grove Heights, MN

We are proud to feature top rated Loss or Grief therapists in Inver Grove Heights. We encourage you to review each profile to find your best match.
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Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Loss or Grief

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Grief can take many forms and may arise from the death of a loved one, the end of a relationship, health changes, infertility, or other significant life transitions. I work with individuals who are navigating loss and feeling overwhelmed, emotionally disconnected, or unsure how to move forward. Therapy provides a supportive space to process complex emotions at your own pace while honoring the meaning of what has been lost. My approach to grief counseling is compassionate, individualized, and grounded in evidence-based care. Together, we focus on helping you understand your grief response, reduce feelings of isolation, and develop coping strategies that support healing and adjustment. The goal is not to “move on,” but to integrate loss in a way that allows you to reconnect with life, restore a sense of stability, and move forward with greater resilience and self-compassion.  
19 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Forest Lake, Minnesota therapist: Carolynn Hanzal, licensed clinical social worker
Loss or Grief

Carolynn Hanzal

Licensed Clinical Social Worker, MSW, LICSW
Whether it is expected or unexpected grief, I am here to walk alongside you. I will support you to continue sharing positive memories and find creative ways to express your thoughts and emotions, so you no longer feel like you have to hold them in or carry them alone.  
10 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Loss or Grief

Lisa Gray

Marriage and Family Therapist, LMFT
Grief can feel like our love on fire with no outlet in sight. It can poke at complicated relationships, memories, fears. Therapy can help care for the many wounds that loss and grief bring.  
11 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Loss or Grief

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Are you struggling to cope with the effects of loss or grief? I understand the profound impact these challenges can have, and am here to help. With over 24 years of experience, I specialize in supporting individuals navigate the complexities of grief and loss, including long-lasting effects like depression and irritability. I utilize a range of evidence-based treatments, including CBT, A.R.T., and EMDR, to help you heal constructively, manage difficult emotions, equip you with the tools to cope with sadness, anger, and other challenging feelings, and regain a sense of control. I can help empower you to navigate the healing process and improve your well-being. If you're ready to begin healing and embrace a life with greater peace and resilience, reach out to me today for a free consultation.  
28 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Loss or Grief

Bruce Clark

Psychologist, PhD, LP
Grief can feel like the world has shifted beneath your feet, or that you are living a life on pause while everyone else keeps going. There’s no “right” way to grieve, and it often shows up in waves of sadness, anger, numbness, or confusion. I offer a compassionate space to process your loss, honor what matters, and begin to heal at your own pace.  
4 Years Experience
Online in Inver Grove Heights, MN (Online Only)
New Ulm, Minnesota therapist: Orka Health and Wellness, PLLC, counselor/therapist
Loss or Grief

Orka Health and Wellness, PLLC

Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Grief & Loss: Honoring Your Story, Supporting Your Healing Loss changes everything, but you don't have to navigate the "after" alone. Our clinically licensed therapists provide a compassionate space to honor your loss while helping you find a path forward. A Personalized Roadmap: We begin with a full assessment to understand your unique experience of grief. Together, we identify your current needs—whether you are dealing with a recent loss, complicated grief, or a life-altering transition. Collaborative Goals: We work with you to set gentle, meaningful goals. We discuss the treatment plan together, ensuring you feel empowered and supported at every stage of the healing process. Accessibility When You Need It: Grief doesn't follow a 9-to-5 schedule. We offer 7-day-a-week availability, online therapy options, and we accept all Minnesota insurance plans to ensure support is always within reach.  
5 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Loss or Grief

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing loss—whether from death, relationship changes, or life transitions—can bring profound pain and emotional upheaval. At Omni Mental Health, we provide empathetic therapy to help you navigate the complex feelings of grief at your own pace. Our clinicians offer a safe, understanding space to process sorrow, honor your experiences, and find ways to cope while adjusting to life’s changes. We support you in healing, rebuilding meaning, and discovering hope beyond loss.  
12 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Studio City, California therapist: Dr. George Lough, psychologist
Loss or Grief

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Therapy can help you deal with the overwhelming feelings that come up in grief and loss at this time in your life when you need emotional support.  
48 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Minneapolis, Minnesota therapist: Embodied Counseling, counselor/therapist
Loss or Grief

Embodied Counseling

Counselor/Therapist, MA, LPCC, CIEC, CCTP
Grief and loss is tender. It can be grieving someone who's passed, left, or for people and experiences that are no longer available. I believe in a gentle, nurturing, and compassionate approach to exploring all the areas that grief shows up in our life. Grief can occur in our bodies, families, friends, career, pets, and in our culture.  
3 Years Experience
Online in Inver Grove Heights, MN (Online Only)
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Loss or Grief

Ann Niebuhr

Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)  
10 Years Experience
Online in Inver Grove Heights, MN (Online Only)

Loss or Grief therapists in Inver Grove Heights, Minnesota Statistics

Loss or Grief therapists in Inver Grove Heights, Minnesota average 18 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

18 Years Experience

Average cost per session

$207

Accept insurance

49%

Offer sliding scale

41%

Gender ID

70% Female
29% Male
1% Non-Binary

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
38% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
34% Acceptance & Commitment Therapy (ACT)
32% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Family Systems Therapy

Ages Served

96% Adult
65% Young Adult
62% Senior
41% Teen
18% Children

Client Focus

63% Women
44% Men
41% LGBTQ+
31% Military / Veterans
27% Hispanic / Latino