Solution-Focused Brief Therapy (SFBT) therapists in Inver Grove Heights, MN
Browse Solution-Focused Brief Therapy (SFBT) therapists in Inver Grove Heights, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in Inver Grove Heights, MN (Online Only)
SFBT
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
With over 14 years of experience supporting individuals aged 12 and older, I approach care from a deeply client-focused perspective. My priority is to build a trusting therapeutic relationship, one that honors each person's unique journey and fosters meaningful progress toward their goals.
Whether we are working toward solutions or navigating the complexities of acceptance, I believe both change and acknowledgment are powerful and valid paths. I strive to meet you exactly where you are, offering support, insight, and compassion at every stage of your therapeutic process.
13 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
SFBT
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
2 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
SFBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
SFBT
Jennifer Andrews
Licensed Clinical Social Worker, MSW, LICSW
If you’re seeking therapy that truly aligns with your Christian faith, you’ve come to the right place. I understand that your relationship with God is not just part of your life—it’s central to who you are. You want guidance and support from someone who not only shares your values but also integrates them into a proven, effective approach to healing and growth.
As a Christian counselor, I offer a unique combination of professional expertise and a faith-centered perspective. Together, we’ll address the challenges you’re facing—whether it’s anxiety, stress, relationship struggles, or navigating life’s transitions—through evidence-based therapeutic practices grounded in God’s truth. You’ll find a safe, compassionate space where prayer, scripture, and biblical principles are woven into every step of the process.
You’ve worked hard to build a fulfilling life, but challenges can still arise that shake your peace or sense of purpose. It’s okay to seek support; in fact, it’s a step of strength. With God’s grace and the right tools, I believe you can overcome obstacles, grow closer to Him, and step into the abundant life He has planned for you. Let’s work together to build a path forward, rooted in faith and supported by care and understanding.
9 Years Experience
Online in Inver Grove Heights, MN (Online Only)
SFBT
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Your Story Matters. Your Healing Begins Here.
Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT.
We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals.
Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.
5 Years Experience
Online in Inver Grove Heights, MN (Online Only)
SFBT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe everyone deserves compassionate, personalized mental health care that meets them where they are. Since 2014, our dedicated therapists have helped children, teens, adults, couples, and families navigate life's challenges, build resilience, and create meaningful change.
What makes Omni different is our commitment to treating the whole person, not just a diagnosis. Our diverse team offers a wide range of specialties, including anxiety, depression, trauma, PTSD, ADHD, relationship challenges, and emotional regulation. We also provide specialized trauma therapies and a Minnesota state-certified Dialectical Behavior Therapy (DBT) Intensive Outpatient Program.
With welcoming offices in Blaine, Roseville, and Rochester, along with virtual therapy throughout Minnesota, we strive to make finding the right support easier.
Whether you're beginning therapy for the first time, returning after a break, or seeking more specialized treatment, we're here to listen, understand your goals, and help you move forward.
Your story matters. Your mental health matters. Let Omni help you take the next step.
12 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
SFBT
Sean Robinson, PhD
Licensed Mental Health Counselor, LPC, LCPC, LPCC
Many people come to therapy at a turning point: a job that no longer fits, a relationship that is changing, an identity they are ready to claim more fully, or stress that has quietly taken over. I bring more than 30 years of work in counseling, education, coaching, and leadership development to those moments. What sets my practice apart is the balance of depth and direction. We will take time to understand what is happening and why, and we will also build practical steps you can use between sessions. And I will check in regularly about whether therapy is helping, because you deserve to know it is working, and to say so if it isn't.
35 Years Experience
Online in Inver Grove Heights, MN (Online Only)
SFBT
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
I have over 10 years of experience helping individuals and families navigate mental health; and have been in private practice for 5 years as Gossamer Psychotherapy, LLC. I want to help you access the fulfilling life you desire and aim to address your specific issues. Together we will find value, meaning, and purpose in your life; and collaborate toward building a strong inner ally aligned with your best interest.
It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. As such, mental wellness does not have to be a mystery either. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs.
Email me, and I will help you change your life in a way that restores peace within you, honors your sovereignty, and helps you contribute your best to society. After all, empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.
6 Years Experience
Online in Inver Grove Heights, MN (Online Only)
SFBT
Starlain Saldana
Psychologist, PhD, LP
I bring my relational and authentic self to my identity as a psychologist - wanting you to experience me as both human and professional. I bring curiosity and engagement to our discussions, and will be an active participant in the process of walking alongside you as we explore your life. I am casual in my approach and strive to create a space where you can come to trust me and allow me a window into your whole self.
17 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Solution-Focused Brief Therapy (SFBT) therapists in Inver Grove Heights, MN Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Inver Grove Heights, MN average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (72%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Depression |
| 72% | Stress |
| 56% | Self Esteem |
| 54% | Loss or Grief |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 37% | LGBTQ+ |
| 25% | Christian |
| 24% | Hispanic / Latino |