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Anxiety therapists in Lino Lakes, MN

We are proud to feature top rated Anxiety therapists in Lino Lakes. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Anxiety or Fears

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anxiety can show up in many ways—racing thoughts, constant worry, panic attacks, phobias, or simply feeling overwhelmed by daily life. At Omni Mental Health, we help clients untangle the patterns of fear and anxiety that interfere with their sense of peace and confidence. Through practical, evidence-based therapy, we support individuals in building coping tools, calming the nervous system, and challenging unhelpful thought cycles. Whether your anxiety is long-standing or recently triggered by life events, we offer a safe and steady space to work through it—at your pace, with strategies that fit your life.  
12 Years Experience
In-Person Near Lino Lakes, MN
Online in Lino Lakes, MN
Forest Lake, Minnesota therapist: Carolynn Hanzal, licensed clinical social worker
Anxiety or Fears

Carolynn Hanzal

Licensed Clinical Social Worker, MSW, LICSW
Anxiety can be positive and negative. We are able to identify what we are feeling in our body which is a positive. On the flip side anxiety can be negative since fear will keep us from doing things we want to or care about. Together we overcome anxiety and not let it bully you anymore.  
10 Years Experience
Online in Lino Lakes, MN (Online Only)
Minneapolis, Minnesota therapist: Danielle Houser, counselor/therapist
Anxiety or Fears

Danielle Houser

Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Lino Lakes, MN (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Anxiety or Fears

Lisa Gray

Marriage and Family Therapist, LMFT
Anxiety can thrive in the uncertainties of life. Together, we will grow a language that welcomes in specificity for the hard-to-name. We'll work to reduce shame and soften the charge that anxiety and fear can generate in our bodies.  
11 Years Experience
Online in Lino Lakes, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
Anxiety or Fears

Dr. Samantha Kallberg

Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.  
8 Years Experience
Online in Lino Lakes, MN (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Anxiety or Fears

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of: Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias. Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences. Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments. Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control. If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.  
28 Years Experience
Online in Lino Lakes, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Anxiety or Fears

Dr. Meghan Miller

Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.  
14 Years Experience
Online in Lino Lakes, MN (Online Only)
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anxiety or Fears

Joe Groninga

Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
21 Years Experience
In-Person Near Lino Lakes, MN
Online in Lino Lakes, MN
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Anxiety or Fears

Peter Hoistad

Drug and Alcohol Counselor, LADC
Working from a CBT lens allows an individual to face their fears and anxiety and come up with an actionable plan to combat and not be as fearful in the future.  
2 Years Experience
In-Person Near Lino Lakes, MN
Online in Lino Lakes, MN
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Anxiety or Fears

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.  
14 Years Experience
In-Person Near Lino Lakes, MN
Online in Lino Lakes, MN

Anxiety therapists in Lino Lakes, Minnesota Statistics

Anxiety therapists in Lino Lakes, Minnesota average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

40%

Offer sliding scale

34%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
26% Existential / Humanistic Therapy
26% Interpersonal Therapy (IPT)

Ages Served

95% Adult
65% Young Adult
51% Senior
41% Teen
18% Children

Client Focus

53% Women
34% Men
33% LGBTQ+
22% Military / Veterans
19% Hispanic / Latino