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Anxiety therapists in Maple Grove, MN

We are proud to feature top rated Anxiety therapists in Maple Grove. We encourage you to review each profile to find your best match.
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Maple Grove, Minnesota therapist: Amanda Wolfsteller, marriage and family therapist
Anxiety

Amanda Wolfsteller

Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.  
12 Years Experience
Online in Maple Grove, MN (Online Only)
Minnetonka, Minnesota therapist: Know Thyself Healing & Therapy, licensed clinical social worker
Anxiety

Know Thyself Healing & Therapy

Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anxiety or fears can feel overwhelming and interfere with daily life, relationships, and decision-making. Our anxiety therapy focuses on calming the nervous system, identifying negative thought patterns, and building effective coping skills. We help you regain a sense of control, reduce worry, and move forward with greater confidence and peace of mind.  
28 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Minnetonka, Minnesota therapist: Peg Roberts, marriage and family therapist
Anxiety

Peg Roberts

Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.  
28 Years Experience
Online in Maple Grove, MN (Online Only)
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Wayzata, Minnesota therapist: Courtney Latham, marriage and family therapist
Anxiety

Courtney Latham

Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.  
10 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Anxiety

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.  
14 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Minneapolis, Minnesota therapist: Ema Thoen, psychologist
Anxiety

Ema Thoen

Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify and soothe everyday anxiety, fears, and panic.  
1 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Anxiety

Starlain Saldana

Psychologist, PhD, LP
Anxiety often comes from attempts to control. A piece of our work is to increase acceptance of ambiguity and uncertainty and live in spaces of gray. Anxiety also can pull us into avoidance so we will work to approach and move toward the anxious or fearful thing.  
17 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Minneapolis, Minnesota therapist: Chad T. Allen, licensed psychoanalyst
Anxiety

Chad T. Allen

Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression. My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life. As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.  
12 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Saint Louis Park, Minnesota therapist: Peg Beattie MA, LPCC, licensed professional counselor
Anxiety

Peg Beattie MA, LPCC

Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.  
22 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN
Saint Louis Park, Minnesota therapist: Jill Morris, psychologist
Anxiety

Jill Morris

Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.  
12 Years Experience
In-Person Near Maple Grove, MN
Online in Maple Grove, MN

Anxiety therapists in Maple Grove, Minnesota Statistics

Anxiety therapists in Maple Grove, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (29%).

Average years in practice

17 Years Experience

Average cost per session

$209

Accept insurance

38%

Offer sliding scale

33%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
29% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
25% Existential / Humanistic Therapy

Ages Served

98% Adult
67% Young Adult
50% Senior
40% Teen
17% Children

Client Focus

54% Women
36% Men
35% LGBTQ+
22% Military / Veterans
20% Black / African American

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