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Self Esteem therapists in Maplewood, MN

We are proud to feature top rated Self Esteem therapists in Maplewood. We encourage you to review each profile to find your best match.
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Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Self Esteem

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.  
19 Years Experience
In-Person Near Maplewood, MN
Online in Maplewood, MN
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Self Esteem

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties. I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms. If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.  
28 Years Experience
Online in Maplewood, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Self Esteem

Dr. Meghan Miller

Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.  
14 Years Experience
Online in Maplewood, MN (Online Only)
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Self Esteem

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Building and maintaining healthy self-esteem is key to overall wellbeing and fulfilling relationships. At Omni Mental Health, we provide compassionate therapy designed to help you recognize your strengths, challenge negative self-talk, and develop greater self-compassion. Our therapists work with you to uncover the root causes of low self-esteem and equip you with practical tools to boost confidence, resilience, and a positive self-image. We’re here to support your journey toward embracing your worth and living authentically.  
12 Years Experience
In-Person Near Maplewood, MN
Online in Maplewood, MN
Minneapolis, Minnesota therapist: Embodied Counseling, counselor/therapist
Self Esteem

Embodied Counseling

Counselor/Therapist, MA, LPCC, CIEC, CCTP
Do you wonder if your confident or egotistical? That's normal! My view is that self - esteem is connected to a secure connection with yourself. I enjoy helping folks navigate who to strengthen their connection to self in mind, body, and emotion.  
3 Years Experience
Online in Maplewood, MN (Online Only)
Mankato, Minnesota therapist: Becky Magner, marriage and family therapist
Self Esteem

Becky Magner

Marriage and Family Therapist, MS, LMFT
I specialize in helping individuals develop a stronger sense of self-worth and confidence. Through supportive and personalized therapy, we address the root causes of low self-esteem, challenge negative self-talk, and foster a positive self-image. Our goal is to empower you with the tools and mindset to embrace your strengths, navigate life’s challenges with assurance, and cultivate a lasting sense of self-compassion and confidence.  
11 Years Experience
Online in Maplewood, MN (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Self Esteem

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self. My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support. Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.  
33 Years Experience
Online in Maplewood, MN (Online Only)
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
8 Years Experience
Online in Maplewood, MN (Online Only)
Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Self Esteem

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
We are complex beings, capable of vast emotions, thoughts, and unique experiences. Whatever challenges you face, know that you are not alone and that there is nothing 'wrong' with you. Together we can practice adaptive coping skills and build repertoire of strategies that will engender empowerment, emotional expression, and self-confidence.  
6 Years Experience
Online in Maplewood, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Self Esteem

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.  
9 Years Experience
Online in Maplewood, MN (Online Only)

Self Esteem therapists in Maplewood, Minnesota Statistics

Self Esteem therapists in Maplewood, Minnesota average 17 years of experience and charge around $210 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

43%

Offer sliding scale

34%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
38% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
35% Existential / Humanistic Therapy
31% Interpersonal Therapy (IPT)
29% Family Systems Therapy

Ages Served

96% Adult
71% Young Adult
53% Senior
38% Teen
20% Children

Client Focus

60% Women
40% Men
36% LGBTQ+
26% Military / Veterans
22% Christian