Perfectionism therapists in Marshall, MN
Browse Perfectionism therapists in Marshall, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Perfectionism can lead to stress, anxiety, and self-criticism. We help you shift toward realistic expectations, build self-compassion, and develop a healthier, more balanced approach to achievement.
28 Years Experience
Online in Marshall, MN
Perfectionism
Michele Robison, PhD
Psychologist, PhD
Individuals who struggle with perfectionism typically experience anxiety. I help my clients not only learn what drives their perfectionism, but I help them learn how to free themselves from the beliefs that drive their perfectionism utilizing CBT and when appropriate, EMDR.
34 Years Experience
Online in Marshall, MN
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Marshall, MN (Online Only)
Perfectionism
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
At Omni Mental Health, we recognize that perfectionism can be both exhausting and isolating. While striving for excellence can be a strength, perfectionism often creates overwhelming pressure, self-criticism, fear of failure, procrastination, anxiety, and difficulty feeling satisfied with accomplishments. Our therapists help clients explore the underlying beliefs and experiences that contribute to perfectionistic patterns while developing healthier ways to approach goals, expectations, and self-worth. Through a supportive and nonjudgmental process, we help individuals build self-compassion, increase flexibility, manage stress, and find greater balance so they can pursue success without sacrificing their well-being.
12 Years Experience
Online in Marshall, MN
Perfectionism
Mira Cymerman
Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.
25 Years Experience
Online in Marshall, MN
Perfectionism therapists in Marshall, MN Statistics
Perfectionism therapists in Marshall, MN average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (59%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Motivational Interviewing (MI) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 11% | Children |
Client Focus
| 54% | Women |
| 33% | LGBTQ+ |
| 27% | Men |
| 22% | Asian |
| 21% | Black / African American |