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Stress therapists in Medina, MN

We are proud to feature top rated Stress therapists in Medina, MN. We encourage you to review each profile to find your best match.
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Minnetrista, Minnesota therapist: Dr. Ashley Gulden, psychologist
Stress

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Are you feeling constantly stressed and overwhelmed, just surviving rather than truly living? I see the dedication you bring as a parent/caregiver and the integrity with which you approach your work, yet it can be challenging to carve out time for yourself, self-care, and your mental health. Let’s work together to find balance and wellness so you can thrive. You deserve to feel better, less overwhelmed, and to cultivate a calmer mind and body. Together, we can explore strategies to help you regain a sense of peace and fulfillment.  
12 Years Experience
Online in Medina, Minnesota (Online Only)
Minnetonka, Minnesota therapist: Peg Roberts, marriage and family therapist
Stress

Peg Roberts

Marriage and Family Therapist, MA, LMFT
Having a place to vent, learning to set boundaries and learning to take care of yourself is the answer for stress. Only you have the power to do that.  
27 Years Experience
Online in Medina, Minnesota (Online Only)
Eden Prairie, Minnesota therapist: Ray Williams, marriage and family therapist
Stress

Ray Williams

Marriage and Family Therapist, LMFT
Stress seems to slowly creep up on us. It comes from many directions, including work, family, finances, neighbors... the list goes on. It is critical to have a strategy to manage the stresses of life. Without a good plan and implementation of a solid strategy, we are rolling the dice. We'll work with basic principles and develop an individually tailored plan to deal with stress.  
15 Years Experience
Near Medina, MN
Online in Medina, Minnesota
St. Louis Park, Minnesota therapist: Jill Morris, psychologist
Stress

Jill Morris

Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.  
11 Years Experience
Near Medina, MN
Online in Medina, Minnesota
Edina, Minnesota therapist: Cara Deininger, psychologist
Stress

Cara Deininger

Psychologist, PhD
Not all stress is bad—some challenges can motivate and push us toward growth. But when stress becomes chronic or overwhelming, it can take a toll on mental and physical health. Together, we’ll explore the sources of stress in your life, distinguish between helpful and harmful stress, and develop personalized strategies for managing pressure in a way that fosters resilience and well-being.  
10 Years Experience
Near Medina, MN
Online in Medina, Minnesota
Minneapolis, Minnesota therapist: Amy Look, psychologist
Stress

Amy Look

Psychologist, PhD, LP
Stressed, frustrated, or disheartened by the recent election results? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. I'll teach you evidence-based coping strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or sending me a message through my website or profile. I look forward to hearing from you!  
6 Years Experience
Online in Medina, Minnesota (Online Only)
Mankato, Minnesota therapist: Becky Magner, marriage and family therapist
Stress

Becky Magner

Marriage and Family Therapist, MS, LMFT
Using evidence-based techniques, I provide tools to identify stressors, build resilience, and develop healthy coping strategies. Whether dealing with work pressures, life transitions, or overwhelming responsibilities, my goal is to empower you to navigate challenges with clarity and confidence, fostering a greater sense of calm and well-being.  
10 Years Experience
Online in Medina, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Stress

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!  
8 Years Experience
Online in Medina, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Stress

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
We can work on tolerating stress where necessary, minimizing it when possible, and finding overall balance in coping with the daily stressors of life.  
5 Years Experience
Online in Medina, Minnesota (Online Only)
Edina, Minnesota therapist: Katherine Jones, counselor/therapist
Stress

Katherine Jones

Counselor/Therapist, ND, MA, LPC
If you're feeling overwhelmed, tense, or constantly on edge due to stress, know that you're not alone. Stress can impact every aspect of our lives, from our physical health to our relationships and work performance. As a therapist with expertise in stress management, I provide a compassionate and supportive environment for you to explore your stressors and develop effective coping strategies. Together, we will identify the sources of your stress, learn relaxation techniques, and implement practical tools to help you regain a sense of balance and calm in your life.  
2 Years Experience
Near Medina, MN
Online in Medina, Minnesota