Highly Sensitive Person therapists in Minneapolis, MN
Browse Highly Sensitive Person therapists in Minneapolis, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Minneapolis, MN (Online Only)
HSP
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Being highly sensitive means experiencing the world more deeply—whether through heightened emotions, sensory awareness, or strong empathy. At Omni Mental Health, we honor the unique experiences of Highly Sensitive Persons (HSPs) and provide therapy that helps you understand and embrace your sensitivity as a strength. Our clinicians work with you to develop strategies for managing overwhelm, setting healthy boundaries, and navigating relationships with greater confidence. We offer a compassionate, validating space where your experiences are respected, and your emotional wellbeing is prioritized.
12 Years Experience
In-Person in Minneapolis, MN 55434
Online in Minneapolis, MN
HSP
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a highly sensitive person, I love this work. I utilize supporting and strengthening pattern recognition skills, attachment work, and emotionally focused therapy to help you radically accept your sensitivity. Emotions are morally neutral! Feelings are simply data and information to help you get where you want to go.
3 Years Experience
Online in Minneapolis, MN (Online Only)
HSP
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Being a highly sensitive person in a world that isn't built for sensitivity can be exhausting. I help you understand your sensitivity as a real trait, not a flaw, and build a life that works with it instead of against it.
16 Years Experience
Online in Minneapolis, MN (Online Only)
HSP
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Being a highly sensitive person (HSP) can make you more aware of emotions, environments, and stress. Our therapy helps you understand your sensitivity, reduce overwhelm, and develop boundaries and coping strategies so you can thrive rather than feel overstimulated.
28 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Highly Sensitive Person therapists in Minneapolis, MN Statistics
Highly Sensitive Person therapists in Minneapolis, MN average 18 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
18 Years Experience
Average cost per session
$215
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Psychodynamic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 29% | Christian |
| 29% | Military / Veterans |
| 29% | Persons with Disabilities |