Postpartum Depression therapists in Minneapolis, Minnesota MN
We are proud to feature top rated Postpartum Depression therapists in Minneapolis. We encourage you to review each profile to find your best match.
Postpartum Depression
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
The transition to parenthood can bring immense joy—but also unexpected emotional challenges. Postpartum depression affects many new parents, leading to feelings of sadness, overwhelm, and anxiety during what should be a joyful time. At Omni Mental Health, our therapists provide empathetic, evidence-based support to help you navigate these feelings with understanding and care. We work with you to develop coping strategies, rebuild confidence, and promote healing—supporting your mental health as you adjust to life with your new baby.
12 Years Experience
In-Person in Minneapolis, MN 55434
Online in Minneapolis, MN Minnesota
Postpartum Depression
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Postpartum depression can affect mood, bonding, and daily functioning after childbirth. We provide supportive, compassionate care to help you navigate this transition and begin feeling more like yourself again.
28 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Postpartum Depression
Katherine Jones
Counselor/Therapist, ND, MA, LPC
I offer individualized and compassionate support for individuals navigating the complexities of the postpartum period. Whether you're experiencing "baby blues", postpartum depression or anxiety, adjusting to parenthood, coping with birth trauma, or struggling with changes in relationships, I am here to provide a safe and nurturing space for you to explore your feelings and concerns. Together, we will work collaboratively to develop coping strategies, strengthen your support network, and cultivate self-care practices to promote your emotional well-being during this transformative time.
3 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Postpartum Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Melissa is a dedicated clinician who believes in a holistic, evidence-based approach to healing. She blends deep clinical insight with specialized techniques to help her clients move from feeling stuck to living a life of resilience.
Therapeutic Approach & Tools
Melissa utilizes a "multi-modal" approach, meaning she draws from several proven therapies to create a plan that fits your unique needs:
Core Therapies: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Psychodynamic Therapy.
Advanced Neurological Tools: Melissa is trained in Brainspotting, a powerful subcortical therapy that helps process deep-seated trauma and emotional distress.
Holistic Wellness: Every session is grounded in Mindfulness and Psycho-education, empowering you with the "why" and "how" behind your healing.
Perinatal & Postpartum Specialization
A core passion for Melissa is supporting individuals through the "beautiful yet challenging" chapter of parenthood. Having received specialized training through Postpartum Support International (PSI) and The Touchstone Institute, she is an expert in:
Perinatal Mental Health: Supporting emotional well-being during pregnancy.
Postpartum Care: Helping new parents navigate the transformative and often overwhelming transition to life with a newborn.
Family Resilience: Offering compassionate, evidence-based care to help families navigate this chapter with strength.
How Melissa Works With You
Like all our clinicians, Melissa begins with a full clinical assessment to understand your current struggles and dreams. Together, you will:
Identify Goals: Define what strength and resilience look like for you.
Create a Plan: Discuss which tools—like Brainspotting or IFS—best suit your journey.
Collaborate: Walk together through a structured, supportive plan to reach your goals.
5 Years Experience
Online in Minneapolis, MN Minnesota (Online Only)
Postpartum Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Minneapolis, MN Minnesota
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Postpartum Depression therapists in Minneapolis, Minnesota Statistics
Postpartum Depression therapists in Minneapolis, Minnesota average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
47%
Offer sliding scale
41%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Family Systems Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 47% | LGBTQ+ |
| 35% | Men |
| 31% | Black / African American |
| 31% | Persons with Disabilities |