Self Psychology therapists in Minnetonka Mills, MN
Browse Self Psychology therapists in Minnetonka Mills, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Minnetonka Mills, MN
Online in Minnetonka Mills, MN
Self Psychology
Dr. Katy Crone
Psychologist, Psy.D., LCP
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
People struggling with emotional or relational problems have often had painful experiences with others. Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger. Therapy can help you solve problems in relationships and all types of life transitions, while remaining true to yourself.
15 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Self Psychology
Dr. Ashley Geerts-Perry
Psychologist, Licensed Psychologist
As a licensed psychologist, I am deeply passionate about supporting my clients in enhancing their self-worth and building on their inherent strengths. I believe in the power of rewriting personal narratives, helping clients reframe maladaptive beliefs about themselves and embrace a more empowering story. My approach is rooted in fostering emotional acceptance and guiding clients toward a life that aligns with their values.
I work from a family systems and attachment perspective, recognizing the profound impact relationships and early experiences have on one’s sense of self. I integrate psychodynamic and Acceptance and Commitment Therapy (ACT) principles to create a therapeutic space that promotes self-compassion, growth, and resilience. My goal is to help clients not only understand their past but also move forward with a renewed sense of purpose and emotional well-being.
9 Years Experience
Online in Minnetonka Mills, MN
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Self Psychology
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Minnetonka Mills, MN (Online Only)
Self Psychology therapists in Minnetonka Mills, MN Statistics
Self Psychology therapists in Minnetonka Mills, MN average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Depression (80%), Anxiety or Fears (75%), and Self Esteem (70%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 80% | Depression |
| 75% | Anxiety or Fears |
| 70% | Self Esteem |
| 60% | Social Anxiety |
| 60% | Stress |
| 55% | Relationship and Marriage Counseling |
| 50% | ADHD |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 30% | LGBTQ+ |
| 30% | Women |
| 20% | Men |
| 20% | Military / Veterans |
| 15% | Black / African American |