Social Anxiety therapists in Northfield, MN
Browse Social Anxiety therapists in Northfield, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Northfield, MN
Online in Northfield, MN
Social Anxiety
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in Northfield, MN (Online Only)
Social Anxiety
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in assisting clients manage social anxiety through a compassionate, evidence-based approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose.
13 Years Experience
In-Person Near Northfield, MN
Online in Northfield, MN
Social Anxiety
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
20 Years Experience
In-Person Near Northfield, MN
Online in Northfield, MN
Social Anxiety
Katherine Jones
Counselor/Therapist, ND, MA, LPCC
If you find yourself overwhelmed by fear or discomfort in social situations, know that you're not alone. Social anxiety can be debilitating, impacting your relationships, work, and overall quality of life. Together, we will work to understand the root causes of your anxiety and develop practical strategies to manage and overcome it. I am dedicated to helping you build confidence, improve social skills, and navigate social situations with greater ease.
3 Years Experience
In-Person Near Northfield, MN
Online in Northfield, MN
Social Anxiety
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Identify root of social anxiety and move from disempowered state to an empowered state.
7 Years Experience
In-Person Near Northfield, MN
Online in Northfield, MN
Social Anxiety
Peter Hoistad
Drug and Alcohol Counselor, LADC
My focus with various social anxiety disorders is finding the root cause of the issue and utilizing various levels of exposure therapy to allow the client to overcome their social fears.
2 Years Experience
In-Person Near Northfield, MN
Online in Northfield, MN
Social Anxiety therapists in Northfield, MN Statistics
Social Anxiety therapists in Northfield, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 20% | Hispanic / Latino |