Postpartum Depression therapists in Plymouth, Minnesota MN
We are proud to feature top rated Postpartum Depression therapists in Plymouth. We encourage you to review each profile to find your best match.
Postpartum Depression
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Postpartum depression can affect mood, bonding, and daily functioning after childbirth. We provide supportive, compassionate care to help you navigate this transition and begin feeling more like yourself again.
28 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN Minnesota
Postpartum Depression
Katherine Jones
Counselor/Therapist, ND, MA, LPC
I offer individualized and compassionate support for individuals navigating the complexities of the postpartum period. Whether you're experiencing "baby blues", postpartum depression or anxiety, adjusting to parenthood, coping with birth trauma, or struggling with changes in relationships, I am here to provide a safe and nurturing space for you to explore your feelings and concerns. Together, we will work collaboratively to develop coping strategies, strengthen your support network, and cultivate self-care practices to promote your emotional well-being during this transformative time.
3 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN Minnesota
Postpartum Depression
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
The transition to parenthood can bring immense joy—but also unexpected emotional challenges. Postpartum depression affects many new parents, leading to feelings of sadness, overwhelm, and anxiety during what should be a joyful time. At Omni Mental Health, our therapists provide empathetic, evidence-based support to help you navigate these feelings with understanding and care. We work with you to develop coping strategies, rebuild confidence, and promote healing—supporting your mental health as you adjust to life with your new baby.
12 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN Minnesota
Postpartum Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Melissa is a dedicated clinician who believes in a holistic, evidence-based approach to healing. She blends deep clinical insight with specialized techniques to help her clients move from feeling stuck to living a life of resilience.
Therapeutic Approach & Tools
Melissa utilizes a "multi-modal" approach, meaning she draws from several proven therapies to create a plan that fits your unique needs:
Core Therapies: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Psychodynamic Therapy.
Advanced Neurological Tools: Melissa is trained in Brainspotting, a powerful subcortical therapy that helps process deep-seated trauma and emotional distress.
Holistic Wellness: Every session is grounded in Mindfulness and Psycho-education, empowering you with the "why" and "how" behind your healing.
Perinatal & Postpartum Specialization
A core passion for Melissa is supporting individuals through the "beautiful yet challenging" chapter of parenthood. Having received specialized training through Postpartum Support International (PSI) and The Touchstone Institute, she is an expert in:
Perinatal Mental Health: Supporting emotional well-being during pregnancy.
Postpartum Care: Helping new parents navigate the transformative and often overwhelming transition to life with a newborn.
Family Resilience: Offering compassionate, evidence-based care to help families navigate this chapter with strength.
How Melissa Works With You
Like all our clinicians, Melissa begins with a full clinical assessment to understand your current struggles and dreams. Together, you will:
Identify Goals: Define what strength and resilience look like for you.
Create a Plan: Discuss which tools—like Brainspotting or IFS—best suit your journey.
Collaborate: Walk together through a structured, supportive plan to reach your goals.
5 Years Experience
Online in Plymouth, MN Minnesota (Online Only)
Postpartum Depression
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Welcoming a new baby is often portrayed as a joyful time—but for many, it brings unexpected waves of sadness, anxiety, irritability, or even a sense of disconnection. If you’re struggling after birth, you're not failing—you're human, and you’re not alone. I help new moms and birthing parents navigate the emotional challenges of the postpartum period with compassion and evidence-based support. Whether you're experiencing postpartum depression, anxiety, or simply feeling overwhelmed, therapy can help you find relief, reconnect with yourself, and feel more confident in your new role.
15 Years Experience
Online in Plymouth, MN Minnesota
Postpartum Depression therapists in Plymouth, Minnesota Statistics
Postpartum Depression therapists in Plymouth, Minnesota average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
49%
Offer sliding scale
44%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 29% | Black / African American |
| 27% | Military / Veterans |