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Sleep Disorder therapists in Ramsey, MN

We are proud to feature top rated Sleep Disorder therapists in Ramsey. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Sleep Issues

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Sleep is essential to mental and physical health, yet many struggle with sleep disorders that affect quality of life. At Omni Mental Health, our therapists provide compassionate care to help address issues like insomnia, restless sleep, or difficulty falling asleep. Using evidence-based techniques such as cognitive-behavioral therapy for insomnia (CBT-I), we work with you to identify and change thoughts and behaviors that interfere with restful sleep. Our goal is to help you improve sleep patterns, reduce anxiety around sleep, and enhance overall wellbeing.  
12 Years Experience
In-Person Near Ramsey, MN
Online in Ramsey, MN
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Sleep Issues

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.  
28 Years Experience
Online in Ramsey, MN (Online Only)
Saint Louis Park, Minnesota therapist: Peg Beattie MA, LPCC, licensed professional counselor
Sleep Issues

Peg Beattie MA, LPCC

Licensed Professional Counselor, MA, LPCC
Setting up a holistic plan  
22 Years Experience
In-Person Near Ramsey, MN
Online in Ramsey, MN
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Shakopee, Minnesota therapist: Gayle MacBride, psychologist
Sleep Issues

Gayle MacBride

Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.  
20 Years Experience
In-Person Near Ramsey, MN
Online in Ramsey, MN
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
Sleep Issues

Jennifer L Abel

Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.  
30 Years Experience
Online in Ramsey, MN (Online Only)

Sleep Disorder therapists in Ramsey, Minnesota Statistics

Sleep Disorder therapists in Ramsey, Minnesota average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$212

Accept insurance

38%

Offer sliding scale

40%

Gender ID

55% Female
38% Male
5% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
36% Solution-Focused Brief Therapy (SFBT)
28% Interpersonal Therapy (IPT)
23% Psychodynamic Therapy
21% Cognitive Processing Therapy (CPT)

Ages Served

100% Adult
66% Young Adult
57% Senior
36% Teen
19% Children

Client Focus

47% Women
38% Men
32% LGBTQ+
32% Military / Veterans
21% Jewish

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