Chronic Pain therapists in Red Wing, Minnesota MN
We are proud to feature top rated Chronic Pain therapists in Red Wing, MN. We encourage you to review each profile to find your best match.
992">
Dr Rachel Spero-Hoy
Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT).
CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia.
CBT for Chronic Pain (CBT-CP) - Addresses both psychological and behavioral factors that can impact chronic pain. Reduces chronic pain by addressing the perception of pain, improving quality of life, and regaining a sense of control over the condition. Core elements of CBT for Chronic Pain include: understanding the nature of pain, identifying and replacing negative thoughts, behavioral interventions, sleep hygiene, and mindfulness-based techniques.
10 Years Experience
Online in Red Wing, Minnesota (Online Only)
Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
20 Years Experience
Online in Red Wing, Minnesota
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I believe that in order to be fully supported with chronic pain or illness you need to feel respected, heard, and understood by me and your medical providers. My approach works to identify and process the underlying emotions that often come with these experiences (grief, loss etc) that often come with these experiences. My hope is that by working together you won't feel alone while touching the depths of these emotions, while I gently guide you through them by helping you identify psychological and physical tools to help with coping and/or healing. I have post-doctoral fellowship training and experience in psychosocial oncology, kidney transplant, sexual health/ gender affirming care, and chronic pain management through University of New Mexico Health Sciences Center, Children's Hospital Colorado, and University of Pittsburgh Medical Center.
8 Years Experience
Online in Red Wing, Minnesota
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in chronic pain and illness, my treatment approach focuses on addressing the psychological, emotional, and social aspects of living with ongoing physical symptoms. Through a combination of therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I collaborate with individuals to develop coping strategies and improve quality of life. By helping clients understand the mind-body connection and challenging negative thought patterns related to pain, we work towards building resilience and fostering a sense of control over their condition. Additionally, I support clients in navigating the impact of chronic pain on relationships, work, and daily functioning, while promoting self-care practices and advocating for holistic healthcare approaches. My goal is to empower individuals to live fulfilling lives despite their health challenges and to cultivate resilience in the face of adversity.
25 Years Experience
Online in Red Wing, Minnesota
Launi Treece
Psychologist, PhD
My specialty in my PhD program was in behavioral medicine (the mind/body connection). I often teach relaxation skills, "spoons theory" and self care techniques. Often we will use trauma related methods like EMDR or LI to identify the trauma or pain caused by the illness/injury in order to clear out that aspect as well.
27 Years Experience
Online in Red Wing, Minnesota