Highly Sensitive Person therapists in Red Wing, Minnesota MN
Browse Highly Sensitive Person therapists in Red Wing. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Being a highly sensitive person (HSP) can make you more aware of emotions, environments, and stress. Our therapy helps you understand your sensitivity, reduce overwhelm, and develop boundaries and coping strategies so you can thrive rather than feel overstimulated.
28 Years Experience
Online in Red Wing, MN Minnesota
HSP
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Being a highly sensitive person in a world that isn't built for sensitivity can be exhausting. I help you understand your sensitivity as a real trait, not a flaw, and build a life that works with it instead of against it.
16 Years Experience
Online in Red Wing, MN Minnesota (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Red Wing, MN Minnesota (Online Only)
HSP
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a highly sensitive person, I love this work. I utilize supporting and strengthening pattern recognition skills, attachment work, and emotionally focused therapy to help you radically accept your sensitivity. Emotions are morally neutral! Feelings are simply data and information to help you get where you want to go.
3 Years Experience
Online in Red Wing, MN Minnesota (Online Only)
HSP
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Being a highly sensitive person is a genuine neurological trait — and one that comes with profound gifts alongside real challenges. At Restored, we deeply value the sensitivity our clients bring into the room and offer therapy that honors the depth at which HSPs process emotion, relationship, and the world around them. Our work helps highly sensitive individuals build resilience, establish healthy boundaries, and embrace who they are without apology.
14 Years Experience
Online in Red Wing, MN Minnesota
Highly Sensitive Person therapists in Red Wing, Minnesota Statistics
Highly Sensitive Person therapists in Red Wing, Minnesota average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Existential / Humanistic Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Psychodynamic Therapy |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 48% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |
| 28% | Military / Veterans |