Highly Sensitive Person therapists in Red Wing, MN
Browse Highly Sensitive Person therapists in Red Wing, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Being a highly sensitive person in a world that isn't built for sensitivity can be exhausting. I help you understand your sensitivity as a real trait, not a flaw, and build a life that works with it instead of against it.
16 Years Experience
Online in Red Wing, MN (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Red Wing, MN (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Red Wing, MN
HSP
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.
10 Years Experience
Online in Red Wing, MN
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Red Wing, MN (Online Only)
Highly Sensitive Person therapists in Red Wing, MN Statistics
Highly Sensitive Person therapists in Red Wing, MN average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Existential / Humanistic Therapy (49%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 49% | Existential / Humanistic Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 57% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 57% | LGBTQ+ |
| 38% | Men |
| 32% | Military / Veterans |
| 30% | Persons with Disabilities |