Anxiety therapists in Rosemount, MN
Browse Anxiety therapists in Rosemount, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in treating anxiety through a compassionate, evidence-based approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose. Using modalities such as DBT, CBT, and motivational interviewing, I help clients navigate the complexities of these symptoms, whether it's rooted in life transitions, trauma, or persistent emotional distress, while fostering resilience and personal growth.
13 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Reclaiming Calm: Anxiety Treatment That Works
Anxiety can feel like a constant background noise of worry or a sudden wave of panic that stops you in your tracks. At our practice, we don't just help you "manage" anxiety; we help you understand its roots and regain control. Our therapists provide a comprehensive assessment to understand your specific triggers—whether they stem from trauma, life transitions, or chronic stress. And then proceed with the most appropriate interventions.
5 Years Experience
Online in Rosemount, MN (Online Only)
Jennifer Andrews
Licensed Clinical Social Worker, MSW, LICSW
Anxiety can feel overwhelming, and it's heartbreaking to know so many suffer in silence. If you’re feeling trapped by anxious thoughts or struggling to find peace, you’re not alone—and you don’t have to face this journey by yourself.
As a licensed therapist with years of experience helping clients overcome anxiety, I understand how challenging it can be to take the first step. What sets my approach apart is my deep commitment to integrating Christian faith into your healing journey. Together, we will not only address the challenges of anxiety but also lean into the incredible strength that comes from your relationship with God.
Your faith is a powerful foundation for healing and transformation. By making God’s truth and promises central to our work, I can help you break free from the grip of anxiety and rediscover a sense of peace, purpose, and confidence. Whether through prayer, scripture, or faith-centered strategies, I’m here to guide you with empathy, understanding, and practical tools that align with your beliefs.
You don’t have to face this alone. Let’s work together to find hope, healing, and the abundant life God desires for you.
9 Years Experience
Online in Rosemount, MN (Online Only)
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in Rosemount, MN (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
26 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
Lee Cunningham
Therapist, LPCC, LADC
Anxiety and fear is a healthy part of daily functioning. If they begin to cause distress in areas of your life, they have become out of balance. Therapy can help to reduce the distress in your life created by anxiety and work to restore them as a healthy, supportive function in your life.
16 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
30 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
Kate Winderman
Psychologist, Ph.D., LP
I have specialized training in working with folks who struggle with various forms of anxiety (e.g., social anxiety, OCD, phobias, panic attacks, generalized anxiety, and more). I integrate ACT and ERP for these issues, using an approach that is evidence-based, without losing the humanistic and compassionate parts of the work that I have found are incredibly necessary when we are confronting our biggest fears. Together, we will take incremental steps to help you tackle your anxieties and re-engage with your life.
13 Years Experience
In-Person Near Rosemount, MN
Online in Rosemount, MN
Anxiety therapists in Rosemount, MN Statistics
Anxiety therapists in Rosemount, MN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (29%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |