Highly Sensitive Person therapists in Saint Paul, Minnesota MN
We are proud to feature top rated Highly Sensitive Person therapists in Saint Paul. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Being highly sensitive means experiencing the world more deeply—whether through heightened emotions, sensory awareness, or strong empathy. At Omni Mental Health, we honor the unique experiences of Highly Sensitive Persons (HSPs) and provide therapy that helps you understand and embrace your sensitivity as a strength. Our clinicians work with you to develop strategies for managing overwhelm, setting healthy boundaries, and navigating relationships with greater confidence. We offer a compassionate, validating space where your experiences are respected, and your emotional wellbeing is prioritized.
12 Years Experience
In-Person in Saint Paul, MN 55113
Online in Saint Paul, MN Minnesota
Highly Sensitive Person
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a highly sensitive person, I love this work. I utilize supporting and strengthening pattern recognition skills, attachment work, and emotionally focused therapy to help you radically accept your sensitivity. Emotions are morally neutral! Feelings are simply data and information to help you get where you want to go.
3 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Highly Sensitive Person
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am a neurodivergent practitioner with a special interest in supporting others under this umbrella.
1 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, MN Minnesota
Highly Sensitive Person
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Being a highly sensitive person (HSP) can make you more aware of emotions, environments, and stress. Our therapy helps you understand your sensitivity, reduce overwhelm, and develop boundaries and coping strategies so you can thrive rather than feel overstimulated.
28 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, MN Minnesota
Saint Paul is home to one of the largest concentrations of Hmong Americans in the country, as well as significant Somali, Karen, and East African communities, making culturally competent and multilingual therapists — particularly those with Southeast Asian language skills — especially valuable. The city's proximity to Minneapolis means it shares much of the broader Twin Cities therapy ecosystem, but Saint Paul maintains its own community-based networks serving a more ethnically diverse and working-class population. Regions Hospital provides institutional mental health resources alongside community clinics serving underserved populations. Saint Paul's cold winters and close-knit neighborhood character shape a therapy culture that values warmth, directness, and community connection.
Highly Sensitive Person therapists in Saint Paul, Minnesota Statistics
Highly Sensitive Person therapists in Saint Paul, Minnesota average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Existential / Humanistic Therapy (43%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Somatic Therapy |
| 39% | Psychodynamic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 29% | Military / Veterans |
| 25% | Buddhist |