Impulse Control Disorders therapists in Saint Paul, Minnesota MN
Browse Impulse Control Disorders therapists in Saint Paul. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Impulse control disorders can lead to behaviors that feel uncontrollable and often cause distress or disruption in daily life. At Omni Mental Health, our therapists help individuals understand the triggers behind these impulses and develop healthier ways to manage urges. Through evidence-based therapy, we focus on building self-awareness, emotional regulation, and coping skills tailored to your unique needs. Our goal is to support you in regaining control, reducing impulsive behaviors, and improving overall wellbeing in a compassionate, nonjudgmental space.
12 Years Experience
In-Person in Saint Paul, MN 55113
Online in Saint Paul, MN Minnesota
Impulse Control
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination. I studied and researched self-control across my graduate training for children and adults.
17 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Impulse Control
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Often impulse control disorders are very similar to addictions. Learning to be responsible for what we do at the same time being kind to ourselves is a main goal to gaining control.
37 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Impulse Control
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Impulse control disorders can lead to difficulty managing urges and behaviors. Our therapy focuses on increasing awareness, strengthening self-control, and developing healthier decision-making strategies to improve stability and overall well-being.
28 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, MN Minnesota
Impulse Control
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Saint Paul, MN Minnesota (Online Only)
Saint Paul is home to one of the largest concentrations of Hmong Americans in the country, as well as significant Somali, Karen, and other immigrant communities, making culturally competent and multilingual therapists — particularly those with Southeast Asian language skills — especially valuable. The city's proximity to Minneapolis means it shares much of the broader Twin Cities therapy ecosystem, but Saint Paul maintains its own community-based networks serving a more ethnically diverse and working-class population. Regions Hospital provides institutional mental health resources alongside community clinics serving underserved populations. Saint Paul's cold winters and close-knit neighborhood character shape a therapy culture that values warmth, directness, and community connection.
Impulse Control Disorders therapists in Saint Paul, Minnesota Statistics
Impulse Control Disorders therapists in Saint Paul, Minnesota average 15 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Behavioral Therapy (46%), and Family Systems Therapy (42%).
Average years in practice
15 Years Experience
Average cost per session
$230
Accept insurance
38%
Offer sliding scale
58%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 46% | Behavioral Therapy |
| 42% | Family Systems Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 62% | Teen |
| 42% | Children |
Client Focus
| 58% | Men |
| 54% | Military / Veterans |
| 54% | Women |
| 50% | LGBTQ+ |
| 42% | Christian |