Self Esteem therapists in South Saint Paul, MN
Browse Self Esteem therapists in South Saint Paul, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth works to empower women by implementing mindfulness and self-compassion based strategies to increase each client's self-esteem and overall self-worth. Clients will discover what it means to respect themselves and confidently set boundaries with others.
7 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in South Saint Paul, MN (Online Only)
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in South Saint Paul, MN (Online Only)
Self Esteem
Jennifer Andrews
Licensed Clinical Social Worker, MSW, LICSW
Struggling with self-esteem can feel like a constant battle with self-doubt, negative thoughts, and feelings of inadequacy. It can affect your relationships, career, and even your ability to see yourself as God sees you—worthy, loved, and created with purpose. Low self-esteem often stems from past experiences, societal pressures, or internalized criticism, but it doesn’t have to define your life.
As a therapist, I provide a supportive space where we can explore the roots of your self-esteem struggles and work together to rebuild your confidence. Using proven therapeutic techniques, I’ll help you identify and challenge limiting beliefs, embrace your strengths, and cultivate a healthier relationship with yourself.
What makes this journey truly transformative is integrating your Christian faith. By grounding your self-worth in God’s truth, we’ll focus on seeing yourself through His eyes—fully loved, valued, and equipped for the purpose He has for your life. Through prayer, scripture, and faith-based tools, you’ll learn to silence the lies of the world and lean into the unwavering love and acceptance of your Creator.
You are not defined by your past or the opinions of others. With the right support and a Christ-centered approach, you can grow in confidence, rediscover your God-given identity, and live a life filled with purpose and joy.
9 Years Experience
Online in South Saint Paul, MN (Online Only)
Self Esteem
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in helping those develop self-esteem through a compassionate, evidence-based approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose.
13 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN
Self Esteem
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Building and maintaining healthy self-esteem is key to overall wellbeing and fulfilling relationships. At Omni Mental Health, we provide compassionate therapy designed to help you recognize your strengths, challenge negative self-talk, and develop greater self-compassion. Our therapists work with you to uncover the root causes of low self-esteem and equip you with practical tools to boost confidence, resilience, and a positive self-image. We’re here to support your journey toward embracing your worth and living authentically.
12 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN
Self Esteem
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in South Saint Paul, MN (Online Only)
Self Esteem
Sean Robinson, PhD
Licensed Mental Health Counselor, LPC, LCPC, LPCC
Low self-esteem often sounds like a harsh inner critic: "I'm not good enough," "I'll be found out," "Everyone else has it figured out." I help you notice that voice, question where it came from, and respond to yourself with more fairness and compassion. Using a strengths-based approach, we'll identify what you do well and build confidence through action, not just affirmations. The goal is a steadier sense of worth that doesn't rise and fall with every success or setback.
35 Years Experience
Online in South Saint Paul, MN (Online Only)
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in South Saint Paul, MN (Online Only)
Self Esteem therapists in South Saint Paul, MN Statistics
Self Esteem therapists in South Saint Paul, MN average 16 years of experience and charge around $213 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |