Borderline Personality Disorder therapists in Winona, MN
Browse Borderline Personality Disorder therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BPD
Tara Murphy
Psychologist, Psy.D.
Borderline Personality Disorder often reflects deep attachment wounds and intense fears of abandonment. My approach combines IFS, attachment and family systems work, and DBT-informed skills for emotion regulation and relationship repair. I also integrate psychodynamic and narrative therapies to uncover the stories beneath shame and reactivity. When needed, I work closely with prescribers to manage co-occurring symptoms, and I provide careful diagnostic clarification to distinguish BPD from trauma or bipolar presentations.
29 Years Experience
Online in Winona, MN (Online Only)
BPD
Joe Groninga
Psychologist, PsyD, LP
I have been treating Borderline Personality Disorder for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.
21 Years Experience
Online in Winona, MN
BPD
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Our personalities are like gardens cultivated by ourselves, people, events, and experiences in our life. Together we may explore what has shaped your way of being in the world, and its impact on relationships, life goals, and outcomes.
6 Years Experience
Online in Winona, MN (Online Only)
BPD
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Living with Borderline Personality Disorder (BPD) can mean experiencing intense emotions, difficulty regulating feelings, relationship challenges, impulsivity, and struggles with self-image. At Omni Mental Health, we provide compassionate, evidence-based treatment to help individuals build emotional stability, strengthen relationships, and develop healthier coping skills.
Omni offers a Minnesota state-certified Dialectical Behavior Therapy (DBT) Intensive Outpatient Program (IOP), a comprehensive treatment approach particularly effective for individuals with BPD and chronic emotional dysregulation. Our program combines individual DBT therapy, DBT skills training groups, between-session phone coaching, and coordinated care to develop skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Our experienced therapists provide a supportive, nonjudgmental environment focused on meaningful, lasting change. With locations in Blaine, Roseville, and Rochester, Minnesota, we welcome inquiries about DBT treatment, program eligibility, and availability.
12 Years Experience
Online in Winona, MN
BPD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is a major goal in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
12 Years Experience
Online in Winona, MN
Borderline Personality Disorder therapists in Winona, MN Statistics
Borderline Personality Disorder therapists in Winona, MN average 16 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (52%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$236
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 61% | Teen |
| 27% | Children |
Client Focus
| 58% | Men |
| 55% | LGBTQ+ |
| 55% | Women |
| 27% | Military / Veterans |
| 27% | Persons with Disabilities |