Cognitive Processing Therapy (CPT) therapists in Winona, Minnesota MN
Browse Cognitive Processing Therapy (CPT) therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Winona, MN Minnesota
CPT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
CPT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Winona, MN Minnesota
CPT
Amanda Barrios-Egan
Counselor/Therapist, LPCC
I bring a non-judgmental and reflective approach to all my sessions, to meet you where you are right now.
I work best with clients who looking for specific techniques to help them manage stress and their day-to-day lives, as well as clients who need more work to bring their life back into focus. If you're struggling with caregiver burnout (both for parents and/or children), struggling with new routines of parenthood, or struggling with postpartum/ perinatal anxiety and depression, learning techniques and having someone to help listen can be extremely helpful.
20 Years Experience
Online in Winona, MN Minnesota
CPT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
Online in Winona, MN Minnesota
Cognitive Processing Therapy (CPT) therapists in Winona, Minnesota Statistics
Cognitive Processing Therapy (CPT) therapists in Winona, Minnesota average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Trauma and PTSD (92%), and Depression (80%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
56%
Offer sliding scale
40%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 92% | Trauma and PTSD |
| 80% | Depression |
| 72% | Stress |
| 64% | Social Anxiety |
| 60% | Loss or Grief |
| 52% | ADHD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 68% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 52% | Military / Veterans |
| 44% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Men |