Codependency therapists in Worthington, MN
Browse Codependency therapists in Worthington, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Codependency often develops as a brilliant survival strategy in response to past trauma or unpredictable environments. If you find yourself constantly reading the room, managing everyone else’s moods, or feeling an intense wave of guilt whenever you try to say 'no,' you are likely trapped in a codependent loop. I help chronic peacekeepers and over-functioners dismantle the 'fawn' response that keeps them neglecting their own needs. Together, we will work to untangle your identity from the burdens of others, quiet the fear of conflict, and build the confidence to set firm, healthy boundaries without the crushing weight of guilt
9 Years Experience
Online in Worthington, MN (Online Only)
Codependency
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Codependency can leave you so focused on someone else's needs, emotions, or problems that you lose sight of your own. I help clients recognize unhealthy relationship patterns, establish boundaries, stop taking responsibility for things they cannot control, and develop healthier ways of relating to others.
19 Years Experience
Online in Worthington, MN
Codependency
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I bring a research-backed attachment theory framework to codependent relationship dynamics to help those who are struggling with feeling that their relationship is toxic or unhealthy.
15 Years Experience
Online in Worthington, MN (Online Only)
Codependency
Melissa LaCour
Licensed Professional Counselor, LPC
Codependency shows up quietly — in the habit of prioritizing everyone else's needs before your own, in the anxiety that comes when you try to set a boundary, in the way your emotional state rises and falls with someone else's. Many of my clients don't initially name it as codependency. They just know that they feel responsible for people in a way that exhausts them, and that saying no feels dangerous. Therapy gives you space to examine where those patterns came from, what they're costing you, and how to build relationships that feel genuinely mutual rather than one-sided.
8 Years Experience
Online in Worthington, MN
Codependency
Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC
Licensed Professional Counselor, MS, NCC, LPC
Codependency is also known as people-pleasing and can inadvertently lead to volatile or abusive relationships or even exploitation. You are taking a brave step in getting help. I have over a decade of experience to assist you in evaluating and modifying unhealthy relationship patterns through Person-Centered approaches, Cognitive Behavioral techniques, and Attachment-Focused strategies.
15 Years Experience
Online in Worthington, MN (Online Only)
Codependency therapists in Worthington, MN Statistics
Codependency therapists in Worthington, MN average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 28% | Hispanic / Latino |