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Highly Sensitive Person therapists in Ocean Springs, MS

We are proud to feature top rated Highly Sensitive Person therapists in Ocean Springs. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
HSP

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.  
3 Years Experience
Online in Ocean Springs, MS (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Online in Ocean Springs, MS (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
HSP

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
23 Years Experience
Online in Ocean Springs, MS (Online Only)
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Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
HSP

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.” As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism. Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive. In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.  
26 Years Experience
Online in Ocean Springs, MS
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Ocean Springs, MS (Online Only)

Highly Sensitive Person therapists in Ocean Springs, Mississippi Statistics

Highly Sensitive Person therapists in Ocean Springs, Mississippi average 21 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (45%), and Acceptance & Commitment Therapy (ACT) (45%).

Average years in practice

21 Years Experience

Average cost per session

$216

Accept insurance

35%

Offer sliding scale

30%

Gender ID

67% Female
33% Male

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

50% Cognitive Behavioral Therapy (CBT)
45% Person-Centered Therapy (Rogerian)
45% Acceptance & Commitment Therapy (ACT)
45% Existential / Humanistic Therapy
45% Psychodynamic Therapy
45% Somatic Therapy
40% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
60% Senior
60% Young Adult
40% Teen
15% Children

Client Focus

50% Women
40% LGBTQ+
35% Military / Veterans
30% Jewish
30% Persons with Disabilities

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