Compassion-Focused Therapy (CFT) therapists in Jefferson City, MO
Browse Compassion-Focused Therapy (CFT) therapists in Jefferson City, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Katie at Jade Therapy
Marriage and Family Therapist, LMFT
Digging around in your hard stuff can be painful and exhausting. Thankfully, when you’re doing it in the context of therapy, you’ll have me by your side, witnessing the work and the pain and the joy and the growth. I’ll hold a mirror up for you to see where you’re at and help you plan where you want to go, and I’m honored to do so. Reach out. Let’s get scheduled and get to work.
6 Years Experience
Online in Jefferson City, MO
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Jefferson City, MO
CFT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
I’m here to walk beside you as you shed what no longer serves you. Whether you’re healing relational wounds, seeking a more authentic way of being, or integrating expanded states of consciousness-together we make space for what wants to move, soften, and be witnessed.
17 Years Experience
Online in Jefferson City, MO (Online Only)
CFT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Jefferson City, MO
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Jefferson City, MO
Compassion-Focused Therapy (CFT) therapists in Jefferson City, MO Statistics
Compassion-Focused Therapy (CFT) therapists in Jefferson City, MO average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (73%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 73% | Depression |
| 71% | Stress |
| 59% | Self Esteem |
| 55% | Trauma and PTSD |
| 50% | Women's Issues |
| 46% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 23% | Black / African American |
| 23% | Hispanic / Latino |