Compassion-Focused Therapy (CFT) therapists in Jefferson City, Missouri MO
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Jefferson City. We encourage you to review each profile to find your best match.
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CFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Jefferson City, MO Missouri
CFT
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
We provide counseling for Adults, Couples, Teens, Children, & Families In-Person and Online. Heal from painful past experiences, overcome narcissistic abuse, create healthy and fulfilling relationships! We specialize in relationships, narcissistic abuse, trauma, attachment issues, anxiety, depression, and more! We're here to help you wherever you are in your journey.
10 Years Experience
Online in Jefferson City, MO Missouri
CFT
Kieri Olmstead
Marriage and Family Therapist, LMFT
If you're looking for someone to validate everything you're already thinking, I'm probably not your therapist. But if you're ready to actually look at what's keeping you stuck — in your relationships, your patterns, your story — then we might be a really good fit. I'm a Licensed Marriage and Family Therapist with five consecutive years recognized as Kansas City's top couples therapist, pre-marital counselor and marriage and family therapist by KC Magazine, The Pitch KC and the Kansas City Star. I work with individuals, couples and families who are done just surviving and ready to understand themselves at a deeper level. Therapy here is warm, direct and honest — sometimes uncomfortably so. That's the point.
9 Years Experience
Online in Jefferson City, MO Missouri
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Jefferson City, MO Missouri
CFT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I’m here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals with a safe space to be vulnerable, explore a greater sense of authenticity, address life concerns and improve self-care. My intuitive and inclusive style may also help you to feel seen, safe, and invited toward possibilities. I also specialize in supporting persons who identify as Empaths, Highly Sensitive and/or Neurodivergent.
17 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Compassion-Focused Therapy (CFT) therapists in Jefferson City, Missouri Statistics
Compassion-Focused Therapy (CFT) therapists in Jefferson City, Missouri average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (73%), and Stress (73%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 73% | Depression |
| 73% | Stress |
| 61% | Self Esteem |
| 58% | Trauma and PTSD |
| 53% | Women's Issues |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 44% | Men |
| 24% | Black / African American |
| 24% | Hispanic / Latino |